aidiagnostics

Ad

Stephen Ronk -
Ironman Florida 2016

Quick facts

624/537/48All/Gender/AG

M 50-54Age group

713Bib number

USANationality


1:26:28	5:48:20	4:54:25	12:22:43

aidiagnostics

Ad

Compare Stephen Ronk with other athletes!

713 Ronk

708 Norskov-Erichsen ×

2615 Aleksin ×

2774 Michaud ×

234 Schuler ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:26:28	01:26:28	02:14 min/100m	-03:03 (113.) ●	-00:22 (852.) ●	-01:55 (1026.) ●
Transition		01:34:08	00:07:40	-	-04:11 (39.) ●	-03:05 (383.) ●	-03:04 (478.) ●
Bike	180.2 km	07:22:28	05:48:20	31.05 km/h	-34:19 (52.) ●	-23:43 (542.) ●	-30:23 (598.) ●
Transition		07:28:18	00:05:50	-	-04:00 (41.) ●	-03:11 (385.) ●	-03:09 (480.) ●
Run	42.2 km	12:22:43	04:54:25	06:58 min/km	-35:03 (66.) ●	-21:56 (616.) ●	-24:10 (751.) ●
Total	140.6 km	12:22:43	12:22:43	18.28 km/h	-01:20:36 (48.) ●	-52:17 (537.) ●	-01:02:41 (624.) ●

Ovr	Gen	Div	Name	#	AG
584	505	43	David Wiley	891	M 50-54	USA	01:34:07	05:49:12	04:35:37	12:18:05
585	506	44	Michael Ham	285	M 50-54	USA	01:23:46	06:00:45	04:39:46	12:18:09
589	508	45	Chris Prescott	2800	M 50-54	USA	01:20:19	06:14:18	04:16:52	12:18:30
597	516	46	Nils Norskov-Erichsen	708	M 50-54	DNK	01:11:59	05:24:34	05:30:23	12:19:21
607	524	47	Mark Aleksin	2615	M 50-54	USA	01:21:00	05:32:33	05:12:42	12:20:48
624	537	48	Stephen Ronk	713	M 50-54	USA	01:26:28	05:48:20	04:54:25	12:22:43
629	541	49	Jeff Michaud	2774	M 50-54	USA	01:13:57	06:06:29	04:44:35	12:23:30
633	545	50	Mark Schuler	234	M 50-54	USA	01:13:01	06:11:54	04:35:19	12:23:45
638	550	51	Simon Richardson	2815	M 50-54	USA	01:11:31	06:00:27	04:54:53	12:24:48
639	551	52	Mark Rice	712	M 50-54	USA	01:21:08	05:55:34	04:47:35	12:24:48

All Results

Statistics: Ironman Florida 2016

Results: Ironman Florida 2016

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read