aidiagnostics

Ad

Filios Keramidas -
Ironman 70.3 Italy 2017

Quick facts

598/555/99All/Gender/AG

M 45-49Age group

267Bib number

GRCNationality


22:32	2:48:55	2:22:27	5:44:24

aidiagnostics

Ad

Compare Filios Keramidas with other athletes!

267 Keramidas

879 Malet ×

345 Sorrentino ×

858 Dotale ×

354 Margiotta ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1 km	00:11:52	00:11:52	01:11 min/100m	+00:22 (96.) ●	+00:44 (610.) ●	+00:39 (667.) ●
Swim	1.9 km	00:22:32	00:10:40	01:11 min/100m	+00:19 (96.) ●	+00:39 (610.) ●	+00:34 (667.) ●
Swim	1.9 km	00:22:32	00:22:32	01:11 min/100m	+00:41 (96.) ●	+01:23 (610.) ●	+01:13 (667.) ●
Transition		00:28:59	00:06:27	-	-00:34 (63.) ●	-00:16 (422.) ●	-00:16 (481.) ●
Bike	46 km	01:37:12	01:08:13	40.46 km/h	-00:01 (89.) ●	+00:28 (521.) ●	-00:34 (545.) ●
Bike	92 km	03:15:19	01:38:07	28.13 km/h	+04:29 (118.) ●	+06:04 (649.) ●	+04:57 (697.) ●
Bike	93.8 km	03:17:54	00:02:35	41.81 km/h	+00:01 (123.) ●	+00:03 (679.) ●	+00:02 (751.) ●
Bike	93.8 km	03:17:54	02:48:55	33.32 km/h	+04:29 (105.) ●	+06:35 (600.) ●	+04:25 (639.) ●
Transition		03:21:57	00:04:03	-	-00:32 (75.) ●	-00:14 (470.) ●	-00:16 (523.) ●
Run	4.5 km	03:51:00	00:29:03	06:27 min/km	-01:06 (79.) ●	-00:15 (465.) ●	-00:30 (506.) ●
Run	10.7 km	04:19:15	00:28:15	04:33 min/km	-00:38 (85.) ●	+00:06 (490.) ●	-00:10 (538.) ●
Run	16 km	04:50:08	00:30:53	05:49 min/km	-00:57 (75.) ●	-00:14 (456.) ●	-00:28 (502.) ●
Run	21.2 km	05:44:24	00:54:16	10:26 min/km	+01:02 (92.) ●	+02:56 (583.) ●	+02:43 (644.) ●
Run	21.2 km	05:44:24	02:22:27	06:43 min/km	-01:39 (85.) ●	+02:33 (514.) ●	+01:35 (563.) ●
Total	116.9 km	05:44:24	05:44:24	20.37 km/h	+02:25 (99.) ●	+10:01 (555.) ●	+06:41 (598.) ●

Ovr	Gen	Div	Name	#	AG
583	542	94	Alfredo Spinelli	907	M 45-49	ITA	00:19:17	03:08:23	02:03:08	05:43:05
585	544	95	Marcin Maciejewski	876	M 45-49	POL	00:20:25	02:28:17	02:47:23	05:43:20
587	546	96	Diego Pasqualini	134	M 45-49	ITA	00:27:31	02:41:18	02:23:42	05:43:35
595	552	97	Stéphane Malet	879	M 45-49	FRA	00:21:06	02:37:43	02:36:13	05:44:04
596	553	98	Calogero Sorrentino	345	M 45-49	ITA	00:22:41	02:50:21	02:21:07	05:44:12
598	555	99	Filios Keramidas	267	M 45-49	GRC	00:22:32	02:48:55	02:22:27	05:44:24
601	557	100	Gennaro Dotale	858	M 45-49	ITA	00:25:50	02:48:41	02:15:39	05:44:33
602	558	101	Davide Margiotta	354	M 45-49	ITA	00:27:46	02:41:20	02:21:53	05:44:34
614	569	102	William Appleby	829	M 45-49	GBR	00:23:59	02:20:01	02:43:25	05:45:29
617	572	103	Alessio D'Urbano	859	M 45-49	ITA	00:21:29	02:36:42	02:36:01	05:45:52

All Results

Statistics: Ironman 70.3 Italy 2017

Results: Ironman 70.3 Italy 2017

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read