Elfina Valerio -
Ironman 70.3 Italy 2017
Quick facts
678/55/8All/Gender/AG
F 25-29Age group
415Bib number
GBRNationality
22:40 | 2:55:57 | 2:20:18 | 5:54:12 |
Compare Elfina Valerio with other athletes!
415 Valerio
407 Counan ×
413 Montague ×
414 Ruddick ×
408 Dauz ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1 km | 00:11:56 | 00:11:56 | 01:11 min/100m | +00:46 (10.) ● | +00:08 (62.) ● | +00:43 (690.) ● |
Swim | 1.9 km | 00:22:40 | 00:10:44 | 01:11 min/100m | +00:41 (10.) ● | +00:07 (61.) ● | +00:38 (685.) ● |
Swim | 1.9 km | 00:22:40 | 00:22:40 | 01:11 min/100m | +01:27 (10.) ● | +00:15 (62.) ● | +01:21 (687.) ● |
Transition | 00:31:13 | 00:08:33 | - | +02:06 (13.) ● | +01:49 (97.) ● | +01:50 (827.) ● | |
Bike | 46 km | 01:44:23 | 01:13:10 | 37.72 km/h | -02:04 (9.) ● | -03:39 (49.) ● | +04:23 (745.) ● |
Bike | 92 km | 03:20:37 | 01:36:14 | 28.68 km/h | -03:23 (7.) ● | -05:38 (45.) ● | +03:04 (653.) ● |
Bike | 93.8 km | 03:27:10 | 00:06:33 | 16.49 km/h | +03:50 (14.) ● | +03:58 (106.) ● | +04:00 (923.) ● |
Bike | 93.8 km | 03:27:10 | 02:55:57 | 31.99 km/h | -01:37 (9.) ● | -05:19 (55.) ● | +11:27 (750.) ● |
Transition | 03:33:54 | 00:06:44 | - | +02:18 (12.) ● | +02:10 (96.) ● | +02:25 (867.) ● | |
Run | 4.5 km | 04:03:50 | 00:29:56 | 06:39 min/km | -00:23 (10.) ● | -01:33 (49.) ● | +00:23 (582.) ● |
Run | 10.7 km | 04:32:18 | 00:28:28 | 04:35 min/km | +00:05 (9.) ● | -02:03 (51.) ● | +00:03 (560.) ● |
Run | 16 km | 05:02:56 | 00:30:38 | 05:46 min/km | -00:47 (8.) ● | -02:26 (45.) ● | -00:43 (482.) ● |
Run | 21.2 km | 05:54:12 | 00:51:16 | 09:51 min/km | -00:11 (8.) ● | -02:02 (42.) ● | -00:17 (489.) ● |
Run | 21.2 km | 05:54:12 | 02:20:18 | 06:37 min/km | -01:16 (8.) ● | -08:04 (43.) ● | -00:34 (512.) ● |
Total | 116.9 km | 05:54:12 | 05:54:12 | 19.8 km/h | +02:58 (8.) ● | -09:09 (55.) ● | +16:29 (678.) ● |