Ruslan Ishmatov -
Ironman 70.3 Italy 2017

  Quick facts

714/655/93All/Gender/AG

M 30-34Age group

575Bib number

RUSNationality

25:092:38:562:44:05 6:00:03

  Compare Ruslan Ishmatov with other athletes!

575 Ishmatov
579 Lamb × 
597 Pozzo × 
585 Mereghetti × 
560 Corlett × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1 km 00:13:14 00:13:1401:19 min/100m+02:25 (104.) +02:06 (786.) +02:01 (881.)
Swim1.9 km 00:25:09 00:11:5501:19 min/100m+02:11 (104.) +01:54 (786.) +01:49 (881.)
Swim1.9 km 00:25:09 00:25:0901:19 min/100m+04:36 (104.) +04:00 (786.) +03:50 (881.)
Transition 00:32:20 00:07:11 - +00:55 (82.) +00:28 (565.) +00:28 (642.)
Bike46 km 01:35:21 01:03:0143.8 km/h-03:19 (35.) -04:44 (244.) -05:46 (253.)
Bike92 km 03:09:06 01:33:4529.44 km/h+04:06 (80.) +01:42 (525.) +00:35 (563.)
Bike93.8 km 03:11:16 00:02:1049.85 km/h-00:25 (36.) -00:22 (235.) -00:23 (249.)
Bike93.8 km 03:11:16 02:38:5635.41 km/h+00:22 (63.) -03:24 (411.) -05:34 (429.)
Transition 03:15:58 00:04:42 - +00:52 (84.) +00:25 (587.) +00:23 (653.)
Run4.5 km 03:49:20 00:33:2207:24 min/km+05:18 (98.) +04:04 (713.) +03:49 (785.)
Run10.7 km 04:22:42 00:33:2205:22 min/km+06:40 (98.) +05:13 (733.) +04:57 (816.)
Run16 km 04:59:04 00:36:2206:51 min/km+06:50 (95.) +05:15 (700.) +05:01 (781.)
Run21.2 km 06:00:03 01:00:5911:43 min/km+11:38 (100.) +09:39 (755.) +09:26 (847.)
Run21.2 km 06:00:03 02:44:0507:44 min/km+30:26 (98.) +24:11 (741.) +23:13 (827.)
Total 116.9 km 06:00:03 06:00:0319.48 km/h+37:11 (93.) +25:40 (655.) +22:20 (714.)

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