Stephen Kowal -
Ironman Arizona 2016
Quick facts
821/649/129All/Gender/AG
M 45-49Age group
1129Bib number
USANationality
1:26:06 | 5:58:22 | 4:37:48 | 12:14:07 |
Compare Stephen Kowal with other athletes!
1129 Kowal
1485 Carrier ×
1136 Olivolo ×
1465 Bleich ×
560 Anderson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:26:06 | 01:26:06 | 02:13 min/100m | +03:01 (207.) ● | +03:44 (1009.) ● | +02:17 (1351.) ● |
Transition | 01:34:11 | 00:08:05 | - | -00:57 (150.) ● | -00:39 (767.) ● | -00:49 (1047.) ● | |
Bike | 180.2 km | 07:32:33 | 05:58:22 | 30.18 km/h | -07:30 (158.) ● | -06:16 (745.) ● | -15:28 (905.) ● |
Transition | 07:36:19 | 00:03:46 | - | -02:44 (67.) ● | -02:20 (407.) ● | -02:29 (536.) ● | |
Run | 42.2 km | 12:14:07 | 04:37:48 | 06:35 min/km | -31:46 (109.) ● | -26:10 (588.) ● | -31:17 (780.) ● |
Total | 140.6 km | 12:14:07 | 12:14:07 | 18.49 km/h | -39:56 (129.) ● | -31:41 (649.) ● | -47:46 (821.) ● |