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Paul Raknes -
Ironman Arizona 2016

Quick facts

345/281/45All/Gender/AG

M 45-49Age group

1139Bib number

USANationality


1:10:24	5:13:28	4:20:48	10:54:31

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Compare Paul Raknes with other athletes!

1139 Raknes

2691 Nesbitt ×

2648 Knee ×

935 Richter ×

1118 Day ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:10:24	01:10:24	01:49 min/100m	-12:41 (62.) ●	-11:58 (336.) ●	-13:25 (428.) ●
Transition		01:15:16	00:04:52	-	-04:10 (36.) ●	-03:52 (234.) ●	-04:02 (311.) ●
Bike	180.2 km	06:28:44	05:13:28	34.5 km/h	-52:24 (36.) ●	-51:10 (198.) ●	-01:00:22 (219.) ●
Transition		06:33:43	00:04:59	-	-01:31 (125.) ●	-01:07 (642.) ●	-01:16 (877.) ●
Run	42.2 km	10:54:31	04:20:48	06:11 min/km	-48:46 (63.) ●	-43:10 (414.) ●	-48:17 (542.) ●
Total	140.6 km	10:54:31	10:54:31	20.74 km/h	-01:59:32 (45.) ●	-01:51:17 (281.) ●	-02:07:22 (345.) ●

Ovr	Gen	Div	Name	#	AG
327	266	40	Dennis Ogino	932	M 45-49	USA	01:15:25	05:30:14	03:54:07	10:50:30
328	267	41	D.J. Deaustria	724	M 45-49	USA	01:08:16	05:28:37	04:05:30	10:50:37
330	269	42	Benito Lozano	2672	M 45-49	MEX	01:17:00	05:13:08	04:08:27	10:51:04
334	271	43	Grant Nesbitt	2691	M 45-49	USA	01:03:28	05:10:28	04:26:26	10:51:55
343	279	44	Simon Knee	2648	M 45-49	GBR	01:12:58	05:49:00	03:34:34	10:53:48
345	281	45	Paul Raknes	1139	M 45-49	USA	01:10:24	05:13:28	04:20:48	10:54:31
350	284	46	Bob Richter	935	M 45-49	USA	01:20:03	05:37:29	03:46:59	10:56:39
373	303	47	Peter Day	1118	M 45-49	USA	01:28:21	05:24:40	04:01:09	11:01:42
375	305	48	Michael Stange	2747	M 45-49	USA	01:25:55	05:31:20	03:56:40	11:02:27
382	308	49	Marc Rosello	731	M 45-49	USA	01:08:12	05:14:12	04:33:55	11:04:57

All Results

Statistics: Ironman Arizona 2016

Results: Ironman Arizona 2016

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