Tom Frost -
Ironman Arizona 2016
Quick facts
749/595/66All/Gender/AG
M 50-54Age group
1153Bib number
USANationality
1:36:30 | 5:50:03 | 4:14:48 | 12:02:10 |
Compare Tom Frost with other athletes!
1153 Frost
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:36:30 | 01:36:30 | 02:29 min/100m | +12:00 (165.) ● | +14:08 (1307.) ● | +12:41 (1805.) ● |
Transition | 01:48:57 | 00:12:27 | - | +03:08 (171.) ● | +03:43 (1346.) ● | +03:33 (1912.) ● | |
Bike | 180.2 km | 07:39:00 | 05:50:03 | 30.89 km/h | -19:09 (74.) ● | -14:35 (638.) ● | -23:47 (763.) ● |
Transition | 07:47:22 | 00:08:22 | - | +01:43 (158.) ● | +02:16 (1258.) ● | +02:07 (1758.) ● | |
Run | 42.2 km | 12:02:10 | 04:14:48 | 06:02 min/km | -01:03:02 (39.) ● | -49:10 (373.) ● | -54:17 (488.) ● |
Total | 140.6 km | 12:02:10 | 12:02:10 | 18.8 km/h | -01:05:20 (66.) ● | -43:38 (595.) ● | -59:43 (749.) ● |