Alex Mirkow -
Ironman Arizona 2016
Quick facts
1540/1161/248All/Gender/AG
M 45-49Age group
142Bib number
USANationality
1:24:43 | 6:36:45 | 5:53:57 | 14:06:25 |
Compare Alex Mirkow with other athletes!
142 Mirkow
2589 Flanzer ×
2625 Hetrick ×
2675 Maloney ×
1480 Burch ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:24:43 | 01:24:43 | 02:11 min/100m | +01:38 (191.) ● | +02:21 (944.) ● | +00:54 (1257.) ● |
Transition | 01:33:16 | 00:08:33 | - | -00:29 (169.) ● | -00:11 (843.) ● | -00:21 (1162.) ● | |
Bike | 180.2 km | 08:10:01 | 06:36:45 | 27.26 km/h | +30:53 (258.) ● | +32:07 (1177.) ● | +22:55 (1521.) ● |
Transition | 08:12:28 | 00:02:27 | - | -04:03 (20.) ● | -03:39 (166.) ● | -03:48 (218.) ● | |
Run | 42.2 km | 14:06:25 | 05:53:57 | 08:23 min/km | +44:23 (259.) ● | +49:59 (1218.) ● | +44:52 (1665.) ● |
Total | 140.6 km | 14:06:25 | 14:06:25 | 16.04 km/h | +01:12:22 (248.) ● | +01:20:37 (1161.) ● | +01:04:32 (1540.) ● |