Gary Capoocia -
Ironman Arizona 2016
Quick facts
738/586/112All/Gender/AG
M 45-49Age group
1484Bib number
USANationality
1:06:17 | 5:55:38 | 4:38:05 | 11:59:51 |
Compare Gary Capoocia with other athletes!
1484 Capoocia
2614 Griffon ×
1142 Sanderson ×
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922 Hays ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:06:17 | 01:06:17 | 01:42 min/100m | -16:48 (40.) ● | -16:05 (218.) ● | -17:32 (271.) ● |
Transition | 01:15:18 | 00:09:01 | - | -00:01 (189.) ● | +00:17 (918.) ● | +00:07 (1275.) ● | |
Bike | 180.2 km | 07:10:56 | 05:55:38 | 30.41 km/h | -10:14 (150.) ● | -09:00 (715.) ● | -18:12 (863.) ● |
Transition | 07:21:46 | 00:10:50 | - | +04:20 (309.) ● | +04:44 (1461.) ● | +04:35 (2064.) ● | |
Run | 42.2 km | 11:59:51 | 04:38:05 | 06:35 min/km | -31:29 (110.) ● | -25:53 (591.) ● | -31:00 (784.) ● |
Total | 140.6 km | 11:59:51 | 11:59:51 | 18.86 km/h | -54:12 (112.) ● | -45:57 (586.) ● | -01:02:02 (738.) ● |