![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Bethany Longmire -
Ironman Arizona 2016
Quick facts
463/90/11All/Gender/AG
F 30-34Age group
1610Bib number
USANationality
1:20:23 | 5:45:31 | 4:07:51 | 11:21:04 |
Compare Bethany Longmire with other athletes!
1610 Longmire
1629 Valle ×
641 Mellican ×
265 Fahey ×
998 Manfreda ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:20:23 | 01:20:23 | 02:04 min/100m | -01:39 (33.) ● | -06:51 (243.) ● | -03:26 (997.) ● |
Transition | 01:25:10 | 00:04:47 | - | -02:47 (11.) ● | -04:28 (75.) ● | -04:07 (294.) ● | |
Bike | 180.2 km | 07:10:41 | 05:45:31 | 31.3 km/h | -44:32 (13.) ● | -49:46 (105.) ● | -28:19 (677.) ● |
Transition | 07:13:13 | 00:02:32 | - | -03:20 (6.) ● | -04:03 (58.) ● | -03:43 (239.) ● | |
Run | 42.2 km | 11:21:04 | 04:07:51 | 05:52 min/km | -01:05:29 (11.) ● | -01:13:10 (91.) ● | -01:01:14 (416.) ● |
Total | 140.6 km | 11:21:04 | 11:21:04 | 19.93 km/h | -01:57:47 (11.) ● | -02:18:18 (90.) ● | -01:40:49 (463.) ● |
Related
![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
![Best countries at the Ironman Hawaii 2022 Best countries at the Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/12/kona/390_16_9.jpg)
Best countries at the Ironman Hawaii 2022
![Statistics Ironman Hawaii 2022 Statistics Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/11/run-alii-drive/390_16_9.jpg)
Statistics Ironman Hawaii 2022
![Best countries at the Ironman WC 2021 in St. George Best countries at the Ironman WC 2021 in St. George](https://cdn.endurance-data.com/img/pages/news/2022/06/01/flags/390_16_9_50_65.jpg)
Best countries at the Ironman WC 2021 in St. George
![Statistics Ironman WC St. George 2021/2022 Statistics Ironman WC St. George 2021/2022](https://cdn.endurance-data.com/img/pages/news/2022/05/07/canyon/390_16_9.jpg)
Statistics Ironman WC St. George 2021/2022
![Sports dentistry: That one percent for a better performance Sports dentistry: That one percent for a better performance](https://cdn.endurance-data.com/img/pages/news/2020/02/23/fast-dentist/390_16_9_50_65.jpg)