aidiagnostics

Ad

Alan Panek -
Ironman Arizona 2016

Quick facts

1596/1199/179All/Gender/AG

M 35-39Age group

2287Bib number

USANationality


1:27:40	6:46:16	5:46:05	14:15:18

aidiagnostics

Ad

Compare Alan Panek with other athletes!

2287 Panek

352 Harris ×

2268 Manzanares ×

2317 Slocum ×

1361 Baca ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:27:40	01:27:40	02:16 min/100m	+04:49 (154.) ●	+05:18 (1077.) ●	+03:51 (1443.) ●
Transition		01:34:21	00:06:41	-	-01:52 (78.) ●	-02:03 (531.) ●	-02:13 (717.) ●
Bike	180.2 km	08:20:37	06:46:16	26.62 km/h	+42:42 (187.) ●	+41:38 (1272.) ●	+32:26 (1662.) ●
Transition		08:29:13	00:08:36	-	+02:53 (190.) ●	+02:30 (1291.) ●	+02:21 (1801.) ●
Run	42.2 km	14:15:18	05:46:05	08:12 min/km	+48:53 (177.) ●	+42:07 (1169.) ●	+37:00 (1597.) ●
Total	140.6 km	14:15:18	14:15:18	15.87 km/h	+01:37:25 (179.) ●	+01:29:30 (1199.) ●	+01:13:25 (1596.) ●

Ovr	Gen	Div	Name	#	AG
1565	1178	174	Ryan Maclaurin	2266	M 35-39	USA	01:41:45	06:53:36	05:07:20	14:11:08
1575	1183	175	James Hale	351	M 35-39	USA	01:24:13	06:26:21	05:46:10	14:12:55
1588	1193	176	Lex Chilton	1387	M 35-39	USA	01:20:30	06:41:13	05:55:20	14:14:38
1592	1196	177	Aron Harris	352	M 35-39	USA	01:17:08	06:28:49	06:10:25	14:14:49
1593	1197	178	Stephen Manzanares	2268	M 35-39	USA	01:21:21	06:14:03	06:23:20	14:14:55
1596	1199	179	Alan Panek	2287	M 35-39	USA	01:27:40	06:46:16	05:46:05	14:15:18
1635	1227	180	Michael Slocum	2317	M 35-39	USA	01:37:16	07:03:12	05:31:01	14:23:38
1656	1240	181	Matthew Baca	1361	M 35-39	USA	01:32:11	07:15:36	05:20:43	14:28:15
1677	1250	182	Lenny Mayzel	2272	M 35-39	USA	01:40:37	06:46:10	05:43:50	14:31:46
1682	1252	183	Jeremy Vastola	1074	M 35-39	USA	01:17:47	06:04:51	06:54:59	14:32:45

All Results

Statistics: Ironman Arizona 2016

Results: Ironman Arizona 2016

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read