aidiagnostics

Ad

Rus Southwick -
Ironman Arizona 2016

Quick facts

455/367/63All/Gender/AG

M 35-39Age group

2318Bib number

USANationality


1:14:11	5:53:21	4:02:40	11:19:57

aidiagnostics

Ad

Compare Rus Southwick with other athletes!

2318 Southwick

343 Burkholder ×

369 Walker ×

2267 Maestro ×

137 Anada ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:14:11	01:14:11	01:55 min/100m	-08:40 (74.) ●	-08:11 (491.) ●	-09:38 (633.) ●
Transition		01:21:08	00:06:57	-	-01:36 (89.) ●	-01:47 (576.) ●	-01:57 (779.) ●
Bike	180.2 km	07:14:29	05:53:21	30.61 km/h	-10:13 (107.) ●	-11:17 (687.) ●	-20:29 (820.) ●
Transition		07:17:17	00:02:48	-	-02:55 (41.) ●	-03:18 (239.) ●	-03:27 (310.) ●
Run	42.2 km	11:19:57	04:02:40	05:45 min/km	-54:32 (48.) ●	-01:01:18 (274.) ●	-01:06:25 (348.) ●
Total	140.6 km	11:19:57	11:19:57	19.97 km/h	-01:17:56 (63.) ●	-01:25:51 (367.) ●	-01:41:56 (455.) ●

Ovr	Gen	Div	Name	#	AG
431	347	58	Robert Rafferty	2296	M 35-39	USA	01:19:09	05:37:29	04:04:28	11:13:43
439	354	59	James Alberts	1355	M 35-39	USA	01:09:35	06:02:10	03:54:16	11:15:20
450	363	60	Alberto Rivera	232	M 35-39	PRI	01:26:10	05:29:24	04:14:03	11:18:18
453	365	61	Dane Burkholder	343	M 35-39	USA	01:06:12	05:26:05	04:36:03	11:19:46
454	366	62	Matthew Walker	369	M 35-39	USA	01:21:00	05:22:59	04:23:02	11:19:50
455	367	63	Rus Southwick	2318	M 35-39	USA	01:14:11	05:53:21	04:02:40	11:19:57
458	369	64	Jaime Maestro	2267	M 35-39	ESP	01:04:10	06:01:33	03:56:26	11:20:25
460	371	65	Tarak Anada	137	M 35-39	USA	01:48:20	05:50:04	03:34:38	11:20:29
484	386	66	Toby Kettle	2249	M 35-39	USA	01:18:58	05:25:26	04:29:19	11:24:01
489	391	67	David Henkel	353	M 35-39	USA	00:59:27	05:15:52	04:53:50	11:25:15

All Results

Statistics: Ironman Arizona 2016

Results: Ironman Arizona 2016

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read