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James Gruwell -
Ironman Arizona 2016

Quick facts

943/736/173All/Gender/AG

M 40-44Age group

2388Bib number

USANationality


1:19:02	5:57:43	5:03:11	12:29:12

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Compare James Gruwell with other athletes!

2388 Gruwell

387 Soto ×

1097 Mcdonough ×

1410 Malja ×

2498 Schifo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:19:02	01:19:02	02:02 min/100m	-02:38 (148.) ●	-03:20 (700.) ●	-04:47 (917.) ●
Transition		01:24:39	00:05:37	-	-02:51 (78.) ●	-03:07 (351.) ●	-03:17 (473.) ●
Bike	180.2 km	07:22:22	05:57:43	30.23 km/h	-02:13 (169.) ●	-06:55 (737.) ●	-16:07 (894.) ●
Transition		07:26:01	00:03:39	-	-02:15 (88.) ●	-02:27 (375.) ●	-02:36 (492.) ●
Run	42.2 km	12:29:12	05:03:11	07:11 min/km	+05:34 (191.) ●	-00:47 (835.) ●	-05:54 (1115.) ●
Total	140.6 km	12:29:12	12:29:12	18.12 km/h	-04:23 (173.) ●	-16:36 (736.) ●	-32:41 (943.) ●

Ovr	Gen	Div	Name	#	AG
929	725	168	Matt Wolfe	2540	M 40-44	USA	01:26:11	05:51:57	04:52:25	12:27:26
930	726	169	David Ma	2431	M 40-44	USA	01:35:05	05:59:34	04:39:47	12:27:41
933	728	170	Le Le	2428	M 40-44	USA	01:34:06	05:48:33	04:49:35	12:27:57
936	731	171	Albert Soto	387	M 40-44	USA	01:09:11	06:24:20	04:41:38	12:28:26
938	733	172	Mike Mcdonough	1097	M 40-44	USA	01:20:36	05:59:37	04:51:22	12:28:39
943	736	173	James Gruwell	2388	M 40-44	USA	01:19:02	05:57:43	05:03:11	12:29:12
949	741	174	Marcos Belloso Malja	1410	M 40-44	MEX	01:13:49	06:06:26	04:55:32	12:29:59
956	747	175	Dave Schifo	2498	M 40-44	USA	01:29:35	05:53:02	04:53:29	12:30:20
978	765	176	Chris Galuppo	879	M 40-44	USA	01:39:14	05:58:59	04:36:59	12:33:25
981	768	177	Adrian Pantea	2472	M 40-44	USA	01:38:20	05:47:28	04:40:54	12:33:30

All Results

Statistics: Ironman Arizona 2016

Results: Ironman Arizona 2016

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