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Fred Nalangan -
Ironman Arizona 2016

Quick facts

1138/887/201All/Gender/AG

M 40-44Age group

2459Bib number

PHLNationality


1:25:48	6:29:35	4:43:17	12:57:54

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Compare Fred Nalangan with other athletes!

2459 Nalangan

375 Bickle ×

2543 Wyatt ×

2361 Farfan ×

1402 Awe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:25:48	01:25:48	02:13 min/100m	+04:08 (218.) ●	+03:26 (993.) ●	+01:59 (1334.) ●
Transition		01:38:35	00:12:47	-	+04:19 (295.) ●	+04:03 (1366.) ●	+03:53 (1942.) ●
Bike	180.2 km	08:08:10	06:29:35	27.76 km/h	+29:39 (246.) ●	+24:57 (1102.) ●	+15:45 (1411.) ●
Transition		08:14:37	00:06:27	-	+00:33 (211.) ●	+00:21 (946.) ●	+00:12 (1310.) ●
Run	42.2 km	12:57:54	04:43:17	06:43 min/km	-14:20 (146.) ●	-20:41 (651.) ●	-25:48 (859.) ●
Total	140.6 km	12:57:54	12:57:54	17.45 km/h	+24:19 (201.) ●	+12:06 (887.) ●	-03:59 (1138.) ●

Ovr	Gen	Div	Name	#	AG
1090	852	196	Tom Feore	2364	M 40-44	USA	01:15:36	05:39:27	05:41:56	12:50:40
1114	867	197	Ryan Brennan	579	M 40-44	USA	01:36:48	06:13:42	04:45:23	12:53:54
1124	877	198	Keith Oltchick	1103	M 40-44	USA	01:26:02	05:54:36	05:20:07	12:55:12
1133	883	199	Morgan Bickle	375	M 40-44	USA	01:15:57	06:03:49	05:13:02	12:56:45
1135	884	200	Jarrett Wyatt	2543	M 40-44	USA	01:35:41	05:06:37	05:58:01	12:57:08
1138	887	201	Fred Nalangan	2459	M 40-44	PHL	01:25:48	06:29:35	04:43:17	12:57:54
1139	888	202	Eduardo Farfan	2361	M 40-44	USA	01:25:53	06:14:21	05:00:13	12:58:27
1140	889	203	Chris Awe	1402	M 40-44	USA	01:27:07	06:18:00	04:57:11	12:58:45
1142	890	204	Nathan Nutter	2465	M 40-44	USA	01:07:06	05:35:12	06:02:33	12:59:04
1148	893	205	Lorenzo Perez	2478	M 40-44	USA	01:27:37	06:21:24	04:56:02	13:00:08

All Results

Statistics: Ironman Arizona 2016

Results: Ironman Arizona 2016

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