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James Cook -
Ironman Arizona 2016

Quick facts

1860/1373/294All/Gender/AG

M 45-49Age group

2554Bib number

USANationality


1:20:06	6:56:13	6:44:03	15:14:07

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Compare James Cook with other athletes!

2554 Cook

2761 Truong ×

1490 Celano ×

2702 Osterhaus ×

2673 Lunstad ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:20:06	01:20:06	02:04 min/100m	-02:59 (158.) ●	-02:16 (741.) ●	-03:43 (981.) ●
Transition		01:27:09	00:07:03	-	-01:59 (113.) ●	-01:41 (596.) ●	-01:51 (809.) ●
Bike	180.2 km	08:23:22	06:56:13	25.98 km/h	+50:21 (292.) ●	+51:35 (1353.) ●	+42:23 (1791.) ●
Transition		08:30:04	00:06:42	-	+00:12 (198.) ●	+00:36 (1004.) ●	+00:27 (1392.) ●
Run	42.2 km	15:14:07	06:44:03	09:34 min/km	+01:34:29 (312.) ●	+01:40:05 (1460.) ●	+01:34:58 (2072.) ●
Total	140.6 km	15:14:07	15:14:07	14.85 km/h	+02:20:04 (294.) ●	+02:28:19 (1373.) ●	+02:12:14 (1860.) ●

Ovr	Gen	Div	Name	#	AG
1836	1358	289	Lee Harrison	2621	M 45-49	USA	01:23:39	07:13:44	06:06:12	15:06:49
1840	1362	290	Todd Kurtz	2653	M 45-49	USA	01:49:58	06:41:59	06:27:03	15:07:56
1845	1365	291	James Kolka	2649	M 45-49	USA	01:37:04	06:53:51	06:22:46	15:09:06
1851	1369	292	David Truong	2761	M 45-49	USA	01:28:28	07:22:28	05:57:26	15:10:10
1859	1372	293	Charles Celano	1490	M 45-49	USA	01:20:06	06:50:21	06:41:41	15:14:06
1860	1373	294	James Cook	2554	M 45-49	USA	01:20:06	06:56:13	06:44:03	15:14:07
1861	1374	295	Gregory Osterhaus	2702	M 45-49	USA	01:38:19	07:24:44	05:51:36	15:14:14
1877	1383	296	Nathan Lunstad	2673	M 45-49	USA	01:49:31	06:46:19	06:19:03	15:17:30
1880	1386	297	Shawn Nold	2698	M 45-49	USA	01:14:07	06:20:49	07:26:43	15:17:52
1886	1390	298	James Walter	2767	M 45-49	USA	01:12:26	06:30:55	07:21:11	15:19:38

All Results

Statistics: Ironman Arizona 2016

Results: Ironman Arizona 2016

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