aidiagnostics

Ad

Elmar Heger -
Ironman Arizona 2016

Quick facts

63/56/37All/Gender/AG

M PROAge group

33Bib number

DEUNationality


57:02	4:41:41	3:34:13	9:18:28

aidiagnostics

Ad

Compare Elmar Heger with other athletes!

33 Heger

37 Ibarra ×

54 Young ×

30 Goncalves ×

45 O'Connor ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:57:02	00:57:02	01:28 min/100m	+02:36 (31.) ●	-25:20 (48.) ●	-26:47 (58.) ●
Transition		00:59:31	00:02:29	-	-00:06 (20.) ●	-06:15 (20.) ●	-06:25 (21.) ●
Bike	180.2 km	05:41:12	04:41:41	38.39 km/h	+08:56 (29.) ●	-01:22:57 (38.) ●	-01:32:09 (39.) ●
Transition		05:44:15	00:03:03	-	+01:08 (37.) ●	-03:03 (266.) ●	-03:12 (348.) ●
Run	42.2 km	09:18:28	03:34:13	05:04 min/km	+23:20 (36.) ●	-01:29:45 (107.) ●	-01:34:52 (131.) ●
Total	140.6 km	09:18:28	09:18:28	24.31 km/h	+35:54 (37.) ●	-03:27:20 (56.) ●	-03:43:25 (63.) ●

Ovr	Gen	Div	Name	#	AG
42	39	32	Anthony Toth	49	M PRO	CAN	00:56:20	04:43:22	03:17:52	09:02:06
53	49	33	Dirk Baelus	18	M PRO	BEL	00:58:04	04:47:37	03:19:12	09:09:23
56	51	34	Nathan Champness	55	M PRO	CAN	00:54:07	04:34:16	03:37:36	09:11:53
58	53	35	Vinicio Ibarra	37	M PRO	MEX	00:49:43	04:46:25	03:31:33	09:12:59
60	54	36	Dantley Young	54	M PRO	USA	01:07:03	04:53:58	03:08:08	09:16:34
63	56	37	Elmar Heger	33	M PRO	DEU	00:57:02	04:41:41	03:34:13	09:18:28
78	68	38	Rafael Goncalves	30	M PRO	BRA	00:45:31	04:49:13	03:47:34	09:27:06
307	249	39	Adam O'Connor	45	M PRO	USA	00:50:19	05:11:35	04:37:07	10:45:37

All Results

Statistics: Ironman Arizona 2016

Results: Ironman Arizona 2016

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read