Carolina Ponce -
Ironman Arizona 2016
Quick facts
128/18/1All/Gender/AG
F 40-44Age group
784Bib number
ECUNationality
1:07:07 | 5:07:38 | 3:32:06 | 9:52:57 |
Compare Carolina Ponce with other athletes!
784 Ponce
1786 Styles ×
655 Mckee ×
659 Salomon ×
660 Schwieger ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:07:07 | 01:07:07 | 01:44 min/100m | -18:56 (11.) ● | -20:07 (62.) ● | -16:42 (305.) ● |
Transition | 01:11:41 | 00:04:34 | - | -04:23 (15.) ● | -04:41 (66.) ● | -04:20 (242.) ● | |
Bike | 180.2 km | 06:19:19 | 05:07:38 | 35.15 km/h | -01:25:23 (1.) ● | -01:27:39 (16.) ● | -01:06:12 (167.) ● |
Transition | 06:20:51 | 00:01:32 | - | -04:54 (1.) ● | -05:03 (10.) ● | -04:43 (41.) ● | |
Run | 42.2 km | 09:52:57 | 03:32:06 | 05:01 min/km | -01:42:46 (1.) ● | -01:48:55 (23.) ● | -01:36:59 (120.) ● |
Total | 140.6 km | 09:52:57 | 09:52:57 | 22.9 km/h | -03:36:22 (1.) ● | -03:46:25 (18.) ● | -03:08:56 (128.) ● |