Don Cole -
Ironman Arizona 2016
Quick facts
830/656/32All/Gender/AG
M 55-59Age group
972Bib number
CANNationality
1:14:13 | 6:03:56 | 4:43:02 | 12:15:04 |
Compare Don Cole with other athletes!
972 Cole
466 Gagnon ×
3015 Seideman ×
134 Benzaken ×
2938 Duval ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:14:13 | 01:14:13 | 01:55 min/100m | -14:17 (21.) ● | -08:09 (492.) ● | -09:36 (634.) ● |
Transition | 01:21:58 | 00:07:45 | - | -02:16 (41.) ● | -00:59 (708.) ● | -01:09 (963.) ● | |
Bike | 180.2 km | 07:25:54 | 06:03:56 | 29.72 km/h | -19:25 (49.) ● | -00:42 (822.) ● | -09:54 (998.) ● |
Transition | 07:32:02 | 00:06:08 | - | -00:51 (61.) ● | +00:02 (888.) ● | -00:07 (1223.) ● | |
Run | 42.2 km | 12:15:04 | 04:43:02 | 06:42 min/km | -43:26 (32.) ● | -20:56 (649.) ● | -26:03 (853.) ● |
Total | 140.6 km | 12:15:04 | 12:15:04 | 18.47 km/h | -01:20:15 (32.) ● | -30:44 (656.) ● | -46:49 (830.) ● |