Ronald Liong -
Ironman Malaysia 2016
Quick facts
459/396/13All/Gender/AG
M 18-24Age group
105Bib number
IDNNationality
1:30:33 | 7:07:36 | 5:05:24 | 13:54:10 |
Compare Ronald Liong with other athletes!
105 Liong
114 Oshiro ×
106 Tan ×
125 Sanusi ×
112 Rusli ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:30:33 | 01:30:33 | 02:19 min/100m | +11:03 (19.) ● | +05:50 (455.) ● | +05:48 (525.) ● |
Transition | 01:34:36 | 00:04:03 | - | -01:31 (7.) ● | -02:58 (161.) ● | -02:51 (201.) ● | |
Bike | 180.2 km | 08:42:12 | 07:07:36 | 25.29 km/h | +25:34 (14.) ● | +31:01 (498.) ● | +29:24 (565.) ● |
Transition | 08:48:46 | 00:06:34 | - | -00:30 (14.) ● | -01:47 (360.) ● | -01:23 (440.) ● | |
Run | 42.2 km | 13:54:10 | 05:05:24 | 07:14 min/km | -17:22 (11.) ● | -11:04 (314.) ● | -09:11 (373.) ● |
Total | 226.3 km | 13:54:10 | 13:54:10 | 16.28 km/h | +17:14 (13.) ● | +21:02 (396.) ● | +21:47 (459.) ● |