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Ian Lack -
Ironman Malaysia 2016

Quick facts

59/54/6All/Gender/AG

M 45-49Age group

1247Bib number

AUSNationality


1:00:32	5:22:28	3:46:00	10:13:42

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Compare Ian Lack with other athletes!

1247 Lack

836 Ko ×

873 Hastie ×

801 ×

830 Mikula ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:00:32	01:00:32	01:33 min/100m	-22:21 (6.) ●	-24:11 (43.) ●	-24:13 (48.) ●
Transition		01:02:57	00:02:25	-	-04:55 (2.) ●	-04:36 (26.) ●	-04:29 (34.) ●
Bike	180.2 km	06:25:25	05:22:28	33.53 km/h	-01:09:13 (7.) ●	-01:14:07 (64.) ●	-01:15:44 (68.) ●
Transition		06:27:42	00:02:17	-	-06:56 (7.) ●	-06:04 (43.) ●	-05:40 (53.) ●
Run	42.2 km	10:13:42	03:46:00	05:21 min/km	-01:28:22 (11.) ●	-01:30:28 (72.) ●	-01:28:35 (80.) ●
Total	226.3 km	10:13:42	10:13:42	22.12 km/h	-03:11:47 (6.) ●	-03:19:26 (54.) ●	-03:18:41 (59.) ●

Ovr	Gen	Div	Name	#	AG
21	20	1	James Middleditch	870	M 45-49	SGP	01:10:35	05:02:46	03:15:29	09:34:19
34	30	2	Noriyuki Akiba	800	M 45-49	JPN	00:59:00	05:18:23	03:34:34	09:58:03
35	31	3	Todd Gilmore	827	M 45-49	CAN	01:05:12	05:15:27	03:32:34	09:58:35
43	39	4	Byungki Ko	836	M 45-49	KOR	01:14:52	05:24:04	03:18:02	10:03:42
55	50	5	Roger Hastie	873	M 45-49	AUS	01:01:51	05:28:33	03:36:59	10:13:00
59	54	6	Ian Lack	1247	M 45-49	AUS	01:00:32	05:22:28	03:46:00	10:13:42
65	59	7	VASILEIOS BAMPANIKAS	801	M 45-49	GRC	01:05:00	05:30:08	03:36:20	10:19:31
68	62	8	Miroslau Mikula	830	M 45-49	CZE	01:22:10	05:26:25	03:23:35	10:21:10
70	63	9	Hideki Ota	768	M 45-49	JPN	01:05:21	05:26:37	03:43:58	10:24:53
71	64	10	Masahiro Ujiie	844	M 45-49	JPN	01:09:06	05:27:07	03:40:38	10:24:55

All Results

Statistics: Ironman Malaysia 2016

Results: Ironman Malaysia 2016

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