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Frank Lacson -
Ironman Malaysia 2016

Quick facts

334/283/14All/Gender/AG

M 50-54Age group

1264Bib number

PHLNationality


1:17:24	6:21:59	5:16:46	13:05:43

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Compare Frank Lacson with other athletes!

1264 Lacson

937 Fowell ×

934 Cross ×

954 Fox ×

924 Shimizu ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:17:24	01:17:24	01:59 min/100m	-12:35 (9.) ●	-07:19 (244.) ●	-07:21 (286.) ●
Transition		01:21:30	00:04:06	-	-03:54 (5.) ●	-02:55 (165.) ●	-02:48 (205.) ●
Bike	180.2 km	07:43:29	06:21:59	28.3 km/h	-27:27 (14.) ●	-14:36 (276.) ●	-16:13 (312.) ●
Transition		07:48:57	00:05:28	-	-03:00 (13.) ●	-02:53 (276.) ●	-02:29 (344.) ●
Run	42.2 km	13:05:43	05:16:46	07:30 min/km	-05:42 (23.) ●	+00:18 (359.) ●	+02:11 (425.) ●
Total	226.3 km	13:05:43	13:05:43	17.28 km/h	-52:38 (14.) ●	-27:25 (283.) ●	-26:40 (334.) ●

Ovr	Gen	Div	Name	#	AG
202	180	9	Satoshi Oda	919	M 50-54	JPN	01:13:58	06:29:16	03:57:05	11:50:39
227	197	10	Ueki Yasutaka	939	M 50-54	JPN	01:19:02	05:57:46	04:32:39	12:01:23
253	217	11	Ichiro Saito	948	M 50-54	JPN	01:22:08	06:17:35	04:18:56	12:14:56
256	220	12	Mark Fowell	937	M 50-54	GBR	01:25:47	05:52:04	04:49:07	12:16:51
261	225	13	Simon Cross	934	M 50-54	GBR	01:17:45	05:40:13	05:14:03	12:22:08
334	283	14	Frank Lacson	1264	M 50-54	PHL	01:17:24	06:21:59	05:16:46	13:05:43
348	295	15	Darren Fox	954	M 50-54	AUS	01:20:34	06:16:23	05:22:16	13:11:47
351	298	16	Hiroyuki Shimizu	924	M 50-54	JPN	01:26:22	06:52:33	04:36:38	13:14:16
356	303	17	Thierry Bayle	950	M 50-54	FRA	01:21:42	06:34:03	05:05:11	13:16:02
369	316	18	Hideharu Okamura	945	M 50-54	JPN	01:21:28	06:39:07	05:09:48	13:21:13

All Results

Statistics: Ironman Malaysia 2016

Results: Ironman Malaysia 2016

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