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René Nowak -
Ironman Malaysia 2016

Quick facts

391/335/59All/Gender/AG

M 30-34Age group

319Bib number

DEUNationality


1:28:21	6:48:40	5:01:37	13:31:30

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Compare René Nowak with other athletes!

319 Nowak

241 Walshe ×

239 Idris ×

315 Matsuda ×

256 Jimie ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:28:21	01:28:21	02:15 min/100m	+04:52 (76.) ●	+03:38 (426.) ●	+03:36 (492.) ●
Transition		01:34:29	00:06:08	-	-00:31 (58.) ●	-00:53 (328.) ●	-00:46 (392.) ●
Bike	180.2 km	08:23:09	06:48:40	26.46 km/h	+13:02 (69.) ●	+12:05 (409.) ●	+10:28 (463.) ●
Transition		08:29:53	00:06:44	-	-00:05 (70.) ●	-01:37 (373.) ●	-01:13 (454.) ●
Run	42.2 km	13:31:30	05:01:37	07:08 min/km	-10:16 (58.) ●	-14:51 (302.) ●	-12:58 (358.) ●
Total	226.3 km	13:31:30	13:31:30	16.73 km/h	+07:02 (59.) ●	-01:38 (335.) ●	-00:53 (391.) ●

Ovr	Gen	Div	Name	#	AG
332	281	54	Handi Gunawan	260	M 30-34	IDN	01:31:55	06:22:18	04:55:39	13:04:34
344	292	55	Manuel Henry II Villacruz	259	M 30-34	PHL	01:21:32	07:02:17	04:37:23	13:10:04
349	296	56	Kristian Cabahug	222	M 30-34	PHL	01:21:20	06:20:57	05:16:59	13:12:19
352	299	57	Paul Walshe	241	M 30-34	IRL	01:27:36	05:54:35	05:34:39	13:14:23
357	304	58	Arifbillah Idris	239	M 30-34	MYS	01:38:40	06:13:05	05:08:10	13:16:03
391	335	59	René Nowak	319	M 30-34	DEU	01:28:21	06:48:40	05:01:37	13:31:30
392	336	60	Kosuke Matsuda	315	M 30-34	JPN	01:03:25	06:21:38	05:53:35	13:31:35
402	346	61	C.K.Seow Jimie	256	M 30-34	MYS	01:38:19	06:34:55	05:05:35	13:34:32
406	350	62	Mohd Hafdzuan Adzmi	331	M 30-34	MYS	01:30:03	06:53:43	04:55:48	13:36:54
417	359	63	Ingit Anand	332	M 30-34	IND	01:18:45	07:09:34	04:58:02	13:42:45

All Results

Statistics: Ironman Malaysia 2016

Results: Ironman Malaysia 2016

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