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Pan Seng Kha Khrang -
Ironman Malaysia 2016

Quick facts

410/57/6All/Gender/AG

F 30-34Age group

354Bib number

MMRNationality


1:16:01	6:53:05	5:20:33	13:39:16

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Compare Pan Seng Kha Khrang with other athletes!

354 Khrang

348 조 ×

350 Williamson ×

356 Kearney ×

351 Bee ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:16:01	01:16:01	01:56 min/100m	-11:29 (4.) ●	-08:54 (41.) ●	-08:44 (265.) ●
Transition		01:19:29	00:03:28	-	-03:28 (2.) ●	-02:39 (20.) ●	-03:26 (125.) ●
Bike	180.2 km	08:12:34	06:53:05	26.17 km/h	-05:43 (8.) ●	+04:06 (63.) ●	+14:53 (489.) ●
Transition		08:18:43	00:06:09	-	-00:16 (6.) ●	+00:53 (74.) ●	-01:48 (405.) ●
Run	42.2 km	13:39:16	05:20:33	07:35 min/km	+10:07 (8.) ●	+18:32 (68.) ●	+05:58 (436.) ●
Total	226.3 km	13:39:16	13:39:16	16.57 km/h	-10:49 (6.) ●	+11:58 (57.) ●	+06:53 (410.) ●

Ovr	Gen	Div	Name	#	AG
126	12	1	Jos Bretherick	355	F 30-34	ZAF	00:56:44	05:50:01	04:04:30	10:57:04
150	14	2	Kelly Stokes	357	F 30-34	GBR	01:04:59	05:52:16	04:07:34	11:11:47
165	17	3	Zoe Clark	344	F 30-34	AUS	01:13:08	06:01:53	03:56:54	11:20:04
278	41	4	은정 조	348	F 30-34	KOR	01:29:27	06:50:59	04:03:48	12:35:53
287	43	5	Seranica Williamson	350	F 30-34	AUS	01:35:57	06:33:22	04:15:37	12:41:40
410	57	6	Pan Seng Kha Khrang	354	F 30-34	MMR	01:16:01	06:53:05	05:20:33	13:39:16
467	66	7	Katelyn Kearney	356	F 30-34	USA	01:23:01	07:36:03	04:50:00	13:59:25
501	70	8	Wany Bee	351	F 30-34	MYS	01:29:45	06:39:34	05:57:29	14:23:07
520	74	9	Hafiza Othman	352	F 30-34	MYS	01:36:27	06:32:49	06:04:50	14:30:27
610	82	10	Beata Pokrzywinska-Osior	342	F 30-34	POL	01:47:39	07:59:59	05:11:02	15:15:00

All Results

Statistics: Ironman Malaysia 2016

Results: Ironman Malaysia 2016

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