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Lam Dang Ngoc -
Ironman Malaysia 2016

Quick facts

771/673/151All/Gender/AG

M 35-39Age group

436Bib number

VNMNationality


1:41:28	7:30:55	6:58:03	16:32:30

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Compare Lam Dang Ngoc with other athletes!

436 Ngoc

404 Veerananont ×

392 Yew ×

363 Yaakob ×

415 Kwun ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:41:28	01:41:28	02:36 min/100m	+16:18 (140.) ●	+16:45 (613.) ●	+16:43 (705.) ●
Transition		01:54:30	00:13:02	-	+06:07 (153.) ●	+06:01 (675.) ●	+06:08 (779.) ●
Bike	180.2 km	09:25:25	07:30:55	23.98 km/h	+54:46 (136.) ●	+54:20 (602.) ●	+52:43 (685.) ●
Transition		09:34:27	00:09:02	-	+01:55 (121.) ●	+00:41 (518.) ●	+01:05 (616.) ●
Run	42.2 km	16:32:30	06:58:03	09:54 min/km	+01:37:54 (151.) ●	+01:41:35 (690.) ●	+01:43:28 (798.) ●
Total	226.3 km	16:32:30	16:32:30	13.68 km/h	+02:57:00 (151.) ●	+02:59:22 (673.) ●	+03:00:07 (771.) ●

Ovr	Gen	Div	Name	#	AG
751	653	146	Leong Chin Wei	419	M 35-39	MYS	01:43:25	07:38:09	06:39:15	16:25:11
756	658	147	mohamad sujairi	460	M 35-39	MYS	01:55:58	07:50:17	06:29:43	16:27:14
764	666	148	Kenny Kew	409	M 35-39	MYS	01:44:11	08:20:54	06:08:59	16:31:02
768	670	149	Pilant Veerananont	404	M 35-39	THA	01:30:19	08:11:40	06:26:36	16:31:34
770	672	150	Mok Mon Yew	392	M 35-39	MYS	01:22:07	07:53:26	06:51:40	16:31:43
771	673	151	Lam Dang Ngoc	436	M 35-39	VNM	01:41:28	07:30:55	06:58:03	16:32:30
774	676	152	Mohd Faizul Yaakob	363	M 35-39	MYS	01:55:34	07:45:34	06:27:36	16:33:32
776	678	153	Steven Mun Yung Kwun	415	M 35-39	MYS	01:33:44	07:19:08	07:24:30	16:34:26
778	680	154	Leow Kean Tat	489	M 35-39	MYS	01:48:03	06:56:14	07:32:16	16:34:49
779	681	155	Victor Lim Yu Chee	368	M 35-39	MYS	01:53:03	08:00:08	06:25:58	16:35:09

All Results

Statistics: Ironman Malaysia 2016

Results: Ironman Malaysia 2016

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