aidiagnostics

Ad

Izuddin Md Ishak -
Ironman Malaysia 2016

Quick facts

763/665/127All/Gender/AG

M 40-44Age group

573Bib number

MYSNationality


1:44:36	7:32:08	6:49:13	16:29:53

aidiagnostics

Ad

Compare Izuddin Md Ishak with other athletes!

573 Ishak

708 Lim ×

579 Pinjutarat ×

600 Khor ×

601 Rahman ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:44:36	01:44:36	02:40 min/100m	+15:44 (117.) ●	+19:53 (641.) ●	+19:51 (735.) ●
Transition		01:53:14	00:08:38	-	+00:47 (86.) ●	+01:37 (510.) ●	+01:44 (591.) ●
Bike	180.2 km	09:25:22	07:32:08	23.91 km/h	+45:59 (118.) ●	+55:33 (607.) ●	+53:56 (691.) ●
Transition		09:40:40	00:15:18	-	+06:42 (130.) ●	+06:57 (677.) ●	+07:21 (784.) ●
Run	42.2 km	16:29:53	06:49:13	09:41 min/km	+01:25:33 (131.) ●	+01:32:45 (660.) ●	+01:34:38 (766.) ●
Total	226.3 km	16:29:53	16:29:53	13.72 km/h	+02:34:45 (127.) ●	+02:56:45 (665.) ●	+02:57:30 (763.) ●

Ovr	Gen	Div	Name	#	AG
741	643	122	samson choong	714	M 40-44	MYS	01:34:49	07:04:57	07:26:36	16:19:45
744	646	123	Jose Mari Cagurangan	700	M 40-44	PHL	01:34:51	07:28:45	06:56:03	16:21:17
748	650	124	Navin Munkhem	689	M 40-44	THA	01:32:28	07:36:58	06:53:33	16:23:12
759	661	125	Kien Seong Lim	708	M 40-44	MYS	02:02:45	07:12:12	06:57:21	16:28:21
762	664	126	Sopon Pinjutarat	579	M 40-44	THA	01:49:34	07:25:21	06:43:46	16:29:40
763	665	127	Izuddin Md Ishak	573	M 40-44	MYS	01:44:36	07:32:08	06:49:13	16:29:53
767	669	128	Hock Thye Khor	600	M 40-44	MYS	01:44:20	08:02:13	06:22:15	16:31:28
777	679	129	Aktar Abdul Rahman	601	M 40-44	MYS	01:45:49	07:26:30	06:41:48	16:34:37
780	682	130	Hsien Ming Swee	686	M 40-44	SGP	01:34:17	08:20:29	06:08:46	16:35:11
785	685	131	Jeffery Lim Swee Eu	726	M 40-44	MYS	01:41:39	08:04:08	06:29:38	16:36:49

All Results

Statistics: Ironman Malaysia 2016

Results: Ironman Malaysia 2016

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read