aidiagnostics

Ad

Alexander Ushakov -
Ironman Malaysia 2016

Quick facts

297/250/37All/Gender/AG

M 40-44Age group

577Bib number

RUSNationality


1:11:14	6:13:09	5:13:52	12:45:13

aidiagnostics

Ad

Compare Alexander Ushakov with other athletes!

577 Ushakov

706 Ooi ×

618 Hortizuela ×

721 Asakawa ×

645 Khor ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:11:14	01:11:14	01:49 min/100m	-17:38 (25.) ●	-13:29 (169.) ●	-13:31 (192.) ●
Transition		01:14:46	00:03:32	-	-04:19 (14.) ●	-03:29 (117.) ●	-03:22 (141.) ●
Bike	180.2 km	07:27:55	06:13:09	28.97 km/h	-33:00 (33.) ●	-23:26 (231.) ●	-25:03 (259.) ●
Transition		07:31:21	00:03:26	-	-05:10 (20.) ●	-04:55 (135.) ●	-04:31 (164.) ●
Run	42.2 km	12:45:13	05:13:52	07:26 min/km	-09:48 (56.) ●	-02:36 (342.) ●	-00:43 (404.) ●
Total	226.3 km	12:45:13	12:45:13	17.74 km/h	-01:09:55 (37.) ●	-47:55 (250.) ●	-47:10 (297.) ●

Ovr	Gen	Div	Name	#	AG
259	223	32	Allan Wong Kee Kwang	564	M 40-44	MYS	01:15:33	06:05:37	04:38:11	12:19:31
271	231	33	Peter Ansted	659	M 40-44	AUS	01:16:06	05:53:55	05:15:35	12:31:49
272	232	34	Roy Tay	658	M 40-44	SGP	01:35:03	06:42:09	04:01:49	12:32:20
273	233	35	Sin Hoo Ooi	706	M 40-44	MYS	01:34:46	06:27:36	04:16:29	12:32:34
284	242	36	Silvestre Hortizuela	618	M 40-44	SGP	01:17:04	06:01:17	05:12:47	12:40:17
297	250	37	Alexander Ushakov	577	M 40-44	RUS	01:11:14	06:13:09	05:13:52	12:45:13
298	251	38	Hideyuki Asakawa	721	M 40-44	JPN	01:06:02	06:24:17	05:04:36	12:46:35
301	254	39	Ka Chin Khor	645	M 40-44	MYS	01:19:56	06:23:19	04:42:50	12:48:00
303	256	40	Goh Alex	681	M 40-44	SGP	02:07:50	06:20:35	04:06:25	12:49:41
317	268	41	Mohamad Fadzil Abdul Muis	716	M 40-44	MYS	01:35:56	06:29:45	04:33:41	12:56:26

All Results

Statistics: Ironman Malaysia 2016

Results: Ironman Malaysia 2016

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read