Thanawat Nak-Rong -
Ironman Malaysia 2016
Quick facts
675/583/110All/Gender/AG
M 40-44Age group
642Bib number
THANationality
1:42:06 | 7:20:22 | 6:15:52 | 15:43:27 |
Compare Thanawat Nak-Rong with other athletes!
642 Nak-Rong
571 Tatsuta ×
705 Nordin ×
605 Kim ×
621 Couturier ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:42:06 | 01:42:06 | 02:37 min/100m | +13:14 (112.) ● | +17:23 (621.) ● | +17:21 (713.) ● |
Transition | 01:53:03 | 00:10:57 | - | +03:06 (115.) ● | +03:56 (617.) ● | +04:03 (716.) ● | |
Bike | 180.2 km | 09:13:25 | 07:20:22 | 24.55 km/h | +34:13 (105.) ● | +43:47 (559.) ● | +42:10 (632.) ● |
Transition | 09:27:35 | 00:14:10 | - | +05:34 (128.) ● | +05:49 (661.) ● | +06:13 (767.) ● | |
Run | 42.2 km | 15:43:27 | 06:15:52 | 08:54 min/km | +52:12 (106.) ● | +59:24 (556.) ● | +01:01:17 (651.) ● |
Total | 226.3 km | 15:43:27 | 15:43:27 | 14.39 km/h | +01:48:19 (110.) ● | +02:10:19 (583.) ● | +02:11:04 (675.) ● |