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Medak Rafal -
Ironman Malaysia 2016

Quick facts

144/132/24All/Gender/AG

M 45-49Age group

769Bib number

POLNationality


1:05:59	5:43:19	4:06:58	11:06:33

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Compare Medak Rafal with other athletes!

769 Rafal

863 Dillon ×

843 Wood ×

808 Sawada ×

832 Syrbe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:05:59	01:05:59	01:41 min/100m	-16:54 (19.) ●	-18:44 (108.) ●	-18:46 (126.) ●
Transition		01:09:43	00:03:44	-	-03:36 (25.) ●	-03:17 (139.) ●	-03:10 (171.) ●
Bike	180.2 km	06:53:02	05:43:19	31.49 km/h	-48:22 (25.) ●	-53:16 (141.) ●	-54:53 (151.) ●
Transition		06:59:35	00:06:33	-	-02:40 (59.) ●	-01:48 (354.) ●	-01:24 (433.) ●
Run	42.2 km	11:06:33	04:06:58	05:51 min/km	-01:07:24 (27.) ●	-01:09:30 (140.) ●	-01:07:37 (161.) ●
Total	226.3 km	11:06:33	11:06:33	20.37 km/h	-02:18:56 (24.) ●	-02:26:35 (132.) ●	-02:25:50 (144.) ●

Ovr	Gen	Div	Name	#	AG
117	106	19	Hirofumi Ohshima	820	M 45-49	JPN	01:02:24	05:39:57	03:59:10	10:51:05
122	111	20	Toshikazu Imada	841	M 45-49	JPN	01:02:21	05:46:53	03:53:41	10:52:08
123	112	21	Martin Reynolds	889	M 45-49	GBR	01:08:07	05:38:30	04:01:14	10:54:39
130	118	22	Darren Dillon	863	M 45-49	AUS	01:08:46	05:43:26	03:59:59	10:59:06
140	128	23	Simon Wood	843	M 45-49	GBR	01:08:37	05:30:47	04:16:46	11:05:17
144	132	24	Medak Rafal	769	M 45-49	POL	01:05:59	05:43:19	04:06:58	11:06:33
155	140	25	Tsuyoshi Sawada	808	M 45-49	JPN	00:58:26	06:00:35	04:06:46	11:13:53
158	143	26	Rene Syrbe	832	M 45-49	DEU	01:07:24	05:46:25	04:14:55	11:14:13
161	146	27	Holger Lorenz	890	M 45-49	DEU	00:58:25	05:06:34	05:04:40	11:16:06
164	148	28	Hiroshi Ogawa	776	M 45-49	JPN	01:21:42	05:58:00	03:50:48	11:19:31

All Results

Statistics: Ironman Malaysia 2016

Results: Ironman Malaysia 2016

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