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Holger Lorenz -
Ironman Malaysia 2016

Quick facts

161/146/27All/Gender/AG

M 45-49Age group

890Bib number

DEUNationality


58:25	5:06:34	5:04:40	11:16:06

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Compare Holger Lorenz with other athletes!

890 Lorenz

808 Sawada ×

832 Syrbe ×

776 Ogawa ×

840 Kiya ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	00:58:25	00:58:25	01:29 min/100m	-24:28 (3.) ●	-26:18 (28.) ●	-26:20 (32.) ●
Transition		01:01:17	00:02:52	-	-04:28 (4.) ●	-04:09 (48.) ●	-04:02 (58.) ●
Bike	180.2 km	06:07:51	05:06:34	35.27 km/h	-01:25:07 (2.) ●	-01:30:01 (28.) ●	-01:31:38 (31.) ●
Transition		06:11:26	00:03:35	-	-05:38 (23.) ●	-04:46 (141.) ●	-04:22 (173.) ●
Run	42.2 km	11:16:06	05:04:40	07:13 min/km	-09:42 (55.) ●	-11:48 (308.) ●	-09:55 (367.) ●
Total	226.3 km	11:16:06	11:16:06	20.08 km/h	-02:09:23 (27.) ●	-02:17:02 (146.) ●	-02:16:17 (161.) ●

Ovr	Gen	Div	Name	#	AG
130	118	22	Darren Dillon	863	M 45-49	AUS	01:08:46	05:43:26	03:59:59	10:59:06
140	128	23	Simon Wood	843	M 45-49	GBR	01:08:37	05:30:47	04:16:46	11:05:17
144	132	24	Medak Rafal	769	M 45-49	POL	01:05:59	05:43:19	04:06:58	11:06:33
155	140	25	Tsuyoshi Sawada	808	M 45-49	JPN	00:58:26	06:00:35	04:06:46	11:13:53
158	143	26	Rene Syrbe	832	M 45-49	DEU	01:07:24	05:46:25	04:14:55	11:14:13
161	146	27	Holger Lorenz	890	M 45-49	DEU	00:58:25	05:06:34	05:04:40	11:16:06
164	148	28	Hiroshi Ogawa	776	M 45-49	JPN	01:21:42	05:58:00	03:50:48	11:19:31
169	152	29	Toru Kiya	840	M 45-49	JPN	01:05:33	06:03:59	03:53:21	11:20:34
173	155	30	Ralph Glatz	783	M 45-49	AUS	01:10:56	05:24:44	04:37:38	11:23:15
174	156	31	Peter Russell	850	M 45-49	GBR	01:15:45	05:51:17	04:04:28	11:23:32

All Results

Statistics: Ironman Malaysia 2016

Results: Ironman Malaysia 2016

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