aidiagnostics

Ad

Manfung Mak -
Ironman Western Australia 2016

Quick facts

1067/862/181All/Gender/AG

M 40-44Age group

1046Bib number

HKGNationality


1:37:24	6:28:10	5:24:44	13:51:55

aidiagnostics

Ad

Compare Manfung Mak with other athletes!

1046 Mak

1114 Woolfson ×

1012 Hine ×

991 Franklin ×

1027 Kelly ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:37:24	01:37:24	02:29 min/100m	+25:05 (201.) ●	+25:05 (945.) ●	+23:51 (1206.) ●
Transition		01:52:03	00:14:39	-	+06:58 (202.) ●	+06:52 (965.) ●	+06:45 (1243.) ●
Bike	180.2 km	08:20:13	06:28:10	27.85 km/h	+36:41 (175.) ●	+37:53 (836.) ●	+30:41 (1009.) ●
Transition		08:27:11	00:06:58	-	+00:27 (143.) ●	+00:29 (632.) ●	+00:23 (790.) ●
Run	42.2 km	13:51:55	05:24:44	07:41 min/km	+42:28 (165.) ●	+42:08 (774.) ●	+37:28 (969.) ●
Total	226.3 km	13:51:55	13:51:55	16.32 km/h	+01:51:39 (181.) ●	+01:52:27 (862.) ●	+01:39:08 (1067.) ●

Ovr	Gen	Div	Name	#	AG
1040	847	176	Isao Edo	1122	M 40-44	JPN	01:20:48	06:47:06	05:15:36	13:39:59
1045	849	177	Takayuki Naka	1061	M 40-44	JPN	01:40:17	06:27:58	05:05:53	13:41:20
1051	854	178	Jonathan Lacey	1036	M 40-44	GBR	01:12:32	05:30:37	06:48:20	13:44:29
1052	855	179	Paul Woolfson	1114	M 40-44	AUS	01:15:14	06:16:10	05:38:01	13:44:36
1057	857	180	David Hine	1012	M 40-44	AUS	01:06:17	06:12:01	06:07:11	13:46:41
1067	862	181	Manfung Mak	1046	M 40-44	HKG	01:37:24	06:28:10	05:24:44	13:51:55
1078	869	182	Darryl Franklin	991	M 40-44	AUS	01:12:44	06:25:28	05:59:54	13:55:21
1082	871	183	Adam Kelly	1027	M 40-44	AUS	01:15:25	06:50:56	05:25:21	13:57:15
1083	872	184	Karl Gould	999	M 40-44	GBR	01:17:23	06:57:26	05:18:22	13:57:29
1084	873	185	Mate Rudas	1083	M 40-44	AUS	01:06:25	06:47:18	05:42:10	13:59:07

All Results

Statistics: Ironman Western Australia 2016

Results: Ironman Western Australia 2016

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read