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Rusty Cook -
Ironman Western Australia 2016

Quick facts

337/301/15All/Gender/AG

M 55-59Age group

113Bib number

AUSNationality


1:01:45	5:24:05	4:20:05	10:54:56

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Compare Rusty Cook with other athletes!

113 Cook

1570 Mcglynn ×

118 Flavel ×

151 Moustokas ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.9 km	01:01:45	01:01:45	01:35 min/100m	-11:29 (10.) ●	-10:34 (233.) ●	-11:48 (270.) ●
Transition		01:06:24	00:04:39	-	-03:52 (5.) ●	-03:08 (186.) ●	-03:15 (223.) ●
Bike	180.2 km	06:30:29	05:24:05	33.36 km/h	-34:45 (11.) ●	-26:12 (292.) ●	-33:24 (312.) ●
Transition		06:34:51	00:04:22	-	-02:54 (12.) ●	-02:07 (299.) ●	-02:13 (367.) ●
Run	42.2 km	10:54:56	04:20:05	06:09 min/km	-41:15 (18.) ●	-22:31 (393.) ●	-27:11 (461.) ●
Total	226.3 km	10:54:56	10:54:56	20.73 km/h	-01:34:15 (15.) ●	-01:04:32 (301.) ●	-01:17:51 (337.) ●

Ovr	Gen	Div	Name	#	AG
246	223	10	Doug Robertson	160	M 55-59	AUS	00:59:42	05:49:51	03:38:14	10:36:16
278	248	11	Norm Black	1460	M 55-59	AUS	01:12:25	05:26:52	03:49:22	10:43:03
288	257	12	Christer Liden	1481	M 55-59	AUS	01:14:14	05:27:47	03:50:41	10:44:27
290	259	13	Paul Mcglynn	1570	M 55-59	AUS	01:00:02	05:05:49	04:21:29	10:44:38
297	265	14	Mark Flavel	118	M 55-59	AUS	01:15:07	05:19:35	04:00:30	10:45:33
337	301	15	Rusty Cook	113	M 55-59	AUS	01:01:45	05:24:05	04:20:05	10:54:56
421	370	16	Alan Moustokas	151	M 55-59	AUS	01:01:04	05:29:57	04:31:40	11:11:20
435	382	18	Adrian Mckelvie	1484	M 55-59	AUS	01:06:12	05:39:14	04:16:35	11:14:50
460	403	19	Malcolm Tweed	339	M 55-59	NZL	01:05:23	05:37:26	04:25:31	11:20:54
477	419	20	David Mcleod	1485	M 55-59	AUS	01:08:40	05:52:24	04:15:01	11:24:28

All Results

Statistics: Ironman Western Australia 2016

Results: Ironman Western Australia 2016

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