![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Kassia Hardie -
Ironman Western Australia 2016
Quick facts
792/120/26All/Gender/AG
F 35-39Age group
413Bib number
AUSNationality
1:00:15 | 6:38:46 | 4:42:41 | 12:30:59 |
Compare Kassia Hardie with other athletes!
413 Hardie
1600 Kitchin ×
471 Slater ×
900 Barritt ×
914 Kostas ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:00:15 | 01:00:15 | 01:32 min/100m | -14:53 (4.) ● | -17:36 (25.) ● | -13:18 (206.) ● |
Transition | 01:04:43 | 00:04:28 | - | -03:18 (5.) ● | -03:50 (32.) ● | -03:26 (193.) ● | |
Bike | 180.2 km | 07:43:29 | 06:38:46 | 27.11 km/h | +25:33 (37.) ● | +16:22 (196.) ● | +41:17 (1063.) ● |
Transition | 07:48:18 | 00:04:49 | - | -01:47 (18.) ● | -02:06 (89.) ● | -01:46 (451.) ● | |
Run | 42.2 km | 12:30:59 | 04:42:41 | 06:41 min/km | -13:51 (26.) ● | -20:39 (113.) ● | -04:35 (673.) ● |
Total | 226.3 km | 12:30:59 | 12:30:59 | 18.08 km/h | -08:16 (26.) ● | -27:49 (120.) ● | +18:12 (792.) ● |
Related
![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
![Best countries at the Ironman Hawaii 2022 Best countries at the Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/12/kona/390_16_9.jpg)
Best countries at the Ironman Hawaii 2022
![Statistics Ironman Hawaii 2022 Statistics Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/11/run-alii-drive/390_16_9.jpg)
Statistics Ironman Hawaii 2022
![Best countries at the Ironman WC 2021 in St. George Best countries at the Ironman WC 2021 in St. George](https://cdn.endurance-data.com/img/pages/news/2022/06/01/flags/390_16_9_50_65.jpg)
Best countries at the Ironman WC 2021 in St. George
![Statistics Ironman WC St. George 2021/2022 Statistics Ironman WC St. George 2021/2022](https://cdn.endurance-data.com/img/pages/news/2022/05/07/canyon/390_16_9.jpg)
Statistics Ironman WC St. George 2021/2022
![Sports dentistry: That one percent for a better performance Sports dentistry: That one percent for a better performance](https://cdn.endurance-data.com/img/pages/news/2020/02/23/fast-dentist/390_16_9_50_65.jpg)