Lap Nguyen -
Ironman Western Australia 2016
Quick facts
454/398/74All/Gender/AG
M 35-39Age group
451Bib number
AUSNationality
1:09:10 | 5:17:09 | 4:41:37 | 11:19:26 |
Compare Lap Nguyen with other athletes!
451 Nguyen
1607 Pendlebury ×
221 Dykzeul ×
880 Travers ×
362 Anderson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.9 km | 01:09:10 | 01:09:10 | 01:46 min/100m | -02:30 (86.) ● | -03:09 (485.) ● | -04:23 (578.) ● |
Transition | 01:14:21 | 00:05:11 | - | -02:13 (49.) ● | -02:36 (247.) ● | -02:43 (297.) ● | |
Bike | 180.2 km | 06:31:30 | 05:17:09 | 34.09 km/h | -26:11 (48.) ● | -33:08 (227.) ● | -40:20 (243.) ● |
Transition | 06:37:49 | 00:06:19 | - | +00:09 (91.) ● | -00:10 (557.) ● | -00:16 (695.) ● | |
Run | 42.2 km | 11:19:26 | 04:41:37 | 06:40 min/km | +07:47 (102.) ● | -00:59 (557.) ● | -05:39 (665.) ● |
Total | 226.3 km | 11:19:26 | 11:19:26 | 19.98 km/h | -22:58 (74.) ● | -40:02 (398.) ● | -53:21 (454.) ● |