John Lakness -
Ironman Los Cabos 2016
Quick facts
8/8/3All/Gender/AG
M 30-34Age group
467Bib number
USANationality
1:11:20 | 5:09:25 | 3:39:27 | 10:06:22 |
Compare John Lakness with other athletes!
467 Lakness
580 Rose ×
182 Mansuino ×
114 Myerowitz ×
144 Imbach ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:11:20 | 01:11:20 | 01:50 min/100m | -14:14 (8.) ● | -13:36 (32.) ● | -12:53 (42.) ● |
Transition | 01:15:15 | 00:03:55 | - | -02:47 (9.) ● | -02:46 (38.) ● | -02:23 (51.) ● | |
Bike | 180.2 km | 06:24:40 | 05:09:25 | 34.95 km/h | -01:14:42 (3.) ● | -01:26:12 (7.) ● | -01:28:12 (7.) ● |
Transition | 06:26:55 | 00:02:15 | - | -03:23 (7.) ● | -03:39 (25.) ● | -03:22 (34.) ● | |
Run | 42.2 km | 10:06:22 | 03:39:27 | 05:12 min/km | -01:21:58 (4.) ● | -01:30:02 (9.) ● | -01:26:43 (9.) ● |
Total | 140.6 km | 10:06:22 | 10:06:22 | 22.39 km/h | -02:57:04 (3.) ● | -03:16:15 (8.) ● | -03:13:33 (8.) ● |