Keith Gifford -
Ironman North Carolina 2016
Quick facts
564/445/96All/Gender/AG
M 40-44Age group
1059Bib number
USANationality
1:12:27 | 3:15:13 | 4:49:39 | 9:36:48 |
Compare Keith Gifford with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:12:27 | 01:12:27 | 01:52 min/100m | +05:38 (123.) ● | +06:31 (625.) ● | +05:21 (831.) ● |
Transition | 01:24:18 | 00:11:51 | - | +00:35 (91.) ● | +00:31 (462.) ● | +00:21 (633.) ● | |
Bike | 90.1 km | 04:39:31 | 03:15:13 | 27.7 km/h | +07:23 (104.) ● | +06:56 (515.) ● | +01:57 (631.) ● |
Transition | 04:47:09 | 00:07:38 | - | -01:07 (68.) ● | -01:11 (336.) ● | -01:21 (460.) ● | |
Run | 42.2 km | 09:36:48 | 04:49:39 | 06:52 min/km | -07:08 (83.) ● | -06:45 (403.) ● | -10:35 (539.) ● |
Total | 84.6 km | 09:36:48 | 09:36:48 | 14.16 km/h | +05:21 (96.) ● | +06:02 (445.) ● | -04:17 (564.) ● |