John Coleman -
Ironman North Carolina 2016
Quick facts
443/354/66All/Gender/AG
M 45-49Age group
1210Bib number
USANationality
1:00:36 | 3:02:59 | 4:45:17 | 9:10:20 |
Compare John Coleman with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:00:36 | 01:00:36 | 01:34 min/100m | -06:19 (46.) ● | -05:20 (266.) ● | -06:30 (327.) ● |
Transition | 01:13:44 | 00:13:08 | - | +01:13 (106.) ● | +01:48 (566.) ● | +01:38 (772.) ● | |
Bike | 90.1 km | 04:16:43 | 03:02:59 | 29.55 km/h | -04:40 (70.) ● | -05:18 (362.) ● | -10:17 (417.) ● |
Transition | 04:25:03 | 00:08:20 | - | -00:55 (69.) ● | -00:29 (408.) ● | -00:39 (558.) ● | |
Run | 42.2 km | 09:10:20 | 04:45:17 | 06:45 min/km | -13:26 (66.) ● | -11:07 (371.) ● | -14:57 (489.) ● |
Total | 84.6 km | 09:10:20 | 09:10:20 | 14.84 km/h | -24:07 (66.) ● | -20:26 (354.) ● | -30:45 (443.) ● |