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Thomas Cowlam -
Ironman North Carolina 2016

Quick facts

889/658/134All/Gender/AG

M 45-49Age group

1214Bib number

USANationality


1:29:23	3:25:14	5:35:08	10:52:40

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Compare Thomas Cowlam with other athletes!

1214 Cowlam

1346 Wallace ×

1260 Kelley ×

1191 Barker ×

1340 Thibert ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:29:23	01:29:23	02:18 min/100m	+22:28 (153.) ●	+23:27 (788.) ●	+22:17 (1096.) ●
Transition		01:41:40	00:12:17	-	+00:22 (87.) ●	+00:57 (496.) ●	+00:47 (675.) ●
Bike	90.1 km	05:06:54	03:25:14	26.35 km/h	+17:35 (133.) ●	+16:57 (629.) ●	+11:58 (798.) ●
Transition		05:17:32	00:10:38	-	+01:23 (118.) ●	+01:49 (611.) ●	+01:39 (832.) ●
Run	42.2 km	10:52:40	05:35:08	07:56 min/km	+36:25 (121.) ●	+38:44 (597.) ●	+34:54 (818.) ●
Total	84.6 km	10:52:40	10:52:40	12.52 km/h	+01:18:13 (134.) ●	+01:21:54 (658.) ●	+01:11:35 (889.) ●

Ovr	Gen	Div	Name	#	AG
852	634	129	Joe Linkous	1270	M 45-49	USA	01:05:02	03:15:24	05:57:15	10:44:20
857	635	130	Kenneth Huckaby	1251	M 45-49	USA	01:15:12	03:14:45	05:49:00	10:44:57
858	636	131	Russell Slatton	1330	M 45-49	USA	01:06:00	03:01:26	06:14:00	10:45:10
861	639	132	Steven Wallace	1346	M 45-49	USA	01:08:23	03:10:32	06:02:18	10:47:06
877	650	133	Rich Kelley	1260	M 45-49	USA	01:05:11	03:17:20	06:02:31	10:50:43
889	658	134	Thomas Cowlam	1214	M 45-49	USA	01:29:23	03:25:14	05:35:08	10:52:40
910	671	135	Ben Barker	1191	M 45-49	USA	01:25:48	03:25:05	05:29:12	10:56:52
930	685	136	James Thibert	1340	M 45-49	USA	01:10:01	03:20:43	06:04:38	11:01:07
939	692	137	Brian Higgs	1244	M 45-49	USA	01:14:38	02:59:56	06:30:16	11:04:59
946	696	138	Glen Millar	1285	M 45-49	VIR	01:12:45	03:49:03	05:44:08	11:07:56

All Results

Statistics: Ironman North Carolina 2016

Results: Ironman North Carolina 2016

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