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James Holt -
Ironman North Carolina 2016

Quick facts

365/293/48All/Gender/AG

M 45-49Age group

1246Bib number

USANationality


52:20	3:11:54	4:28:10	8:53:02

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Compare James Holt with other athletes!

1246 Holt

1269 Leonard ×

1205 Carefoot ×

1229 Featherston ×

1185 Assenmacher ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:52:20	00:52:20	01:21 min/100m	-14:35 (7.) ●	-13:36 (51.) ●	-14:46 (58.) ●
Transition		01:02:43	00:10:23	-	-01:32 (69.) ●	-00:57 (367.) ●	-01:07 (495.) ●
Bike	90.1 km	04:14:37	03:11:54	28.18 km/h	+04:15 (99.) ●	+03:37 (460.) ●	-01:22 (558.) ●
Transition		04:24:52	00:10:15	-	+01:00 (109.) ●	+01:26 (588.) ●	+01:16 (798.) ●
Run	42.2 km	08:53:02	04:28:10	06:21 min/km	-30:33 (54.) ●	-28:14 (284.) ●	-32:04 (367.) ●
Total	84.6 km	08:53:02	08:53:02	15.33 km/h	-41:25 (48.) ●	-37:44 (293.) ●	-48:03 (365.) ●

Ovr	Gen	Div	Name	#	AG
331	267	43	Cesar Kiamco	1262	M 45-49	PAN	00:56:21	03:31:14	04:05:16	08:45:41
344	275	44	Chip Coxe	56	M 45-49	USA	00:59:48	02:47:07	04:49:17	08:48:09
355	283	45	Bradley Schoener	1325	M 45-49	USA	00:58:30	02:57:36	04:32:29	08:50:41
359	287	46	Andre Leonard	1269	M 45-49	USA	00:53:08	02:59:12	04:45:20	08:51:11
360	288	47	Greg Carefoot	1205	M 45-49	USA	00:51:09	02:37:28	05:01:55	08:51:22
365	293	48	James Holt	1246	M 45-49	USA	00:52:20	03:11:54	04:28:10	08:53:02
366	294	49	Will Featherston	1229	M 45-49	USA	01:02:58	02:53:56	04:41:36	08:53:12
369	295	50	Jim Assenmacher	1185	M 45-49	USA	01:04:29	03:04:13	04:28:10	08:53:28
374	300	51	Brian Fisher	1231	M 45-49	USA	00:59:51	02:48:28	04:48:23	08:55:15
375	301	52	carlos fernandez	1230	M 45-49	COL	01:06:25	03:13:16	04:17:14	08:55:25

All Results

Statistics: Ironman North Carolina 2016

Results: Ironman North Carolina 2016

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