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Miriam Cole -
Ironman North Carolina 2016

Quick facts

158/28/6All/Gender/AG

F 45-49Age group

136Bib number

USANationality


1:02:31	2:44:22	4:04:15	8:04:21

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Compare Miriam Cole with other athletes!

136 Cole

175 Bramblett ×

552 Brown ×

574 Kall ×

581 Maw ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:02:31	01:02:31	01:37 min/100m	-09:31 (15.) ●	-07:27 (81.) ●	-04:35 (397.) ●
Transition		01:10:43	00:08:12	-	-04:00 (12.) ●	-03:41 (70.) ●	-03:18 (257.) ●
Bike	90.1 km	03:55:05	02:44:22	32.9 km/h	-43:20 (2.) ●	-41:12 (8.) ●	-28:54 (120.) ●
Transition		04:00:06	00:05:01	-	-04:52 (6.) ●	-04:23 (37.) ●	-03:58 (126.) ●
Run	42.2 km	08:04:21	04:04:15	05:47 min/km	-01:08:49 (8.) ●	-01:05:24 (41.) ●	-55:59 (200.) ●
Total	84.6 km	08:04:21	08:04:21	16.87 km/h	-02:10:32 (6.) ●	-02:02:07 (28.) ●	-01:36:44 (158.) ●

Ovr	Gen	Div	Name	#	AG
63	6	1	Beni Gras-Thompson	38	F 45-49	USA	00:50:26	02:40:40	03:43:46	07:25:36
116	15	2	Susan Kitchen	327	F 45-49	USA	00:56:53	02:53:45	03:48:03	07:50:11
124	17	3	Rachel Crunk	176	F 45-49	USA	01:03:25	02:51:32	03:47:28	07:52:59
144	22	4	Kim Bramblett	175	F 45-49	USA	01:06:29	02:50:34	03:52:59	08:00:51
148	25	5	Kellie Brown	552	F 45-49	USA	00:59:12	02:53:12	03:59:12	08:02:09
158	28	6	Miriam Cole	136	F 45-49	USA	01:02:31	02:44:22	04:04:15	08:04:21
195	34	7	Lisa Kall	574	F 45-49	USA	00:59:00	03:04:29	03:58:29	08:14:40
256	49	8	Julie Maw	581	F 45-49	USA	00:57:39	02:58:49	04:17:19	08:28:47
276	55	9	Geri Keller	264	F 45-49	USA	01:01:54	03:07:24	04:06:30	08:34:15
280	56	10	Ellen Jezercak	572	F 45-49	USA	00:59:35	02:56:56	04:22:40	08:34:39

All Results

Statistics: Ironman North Carolina 2016

Results: Ironman North Carolina 2016

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