Lance Slade -
Ironman North Carolina 2016
Quick facts
476/375/76All/Gender/AG
M 40-44Age group
221Bib number
USANationality
1:12:31 | 3:10:05 | 4:34:53 | 9:18:13 |
Compare Lance Slade with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:12:31 | 01:12:31 | 01:52 min/100m | +05:42 (125.) ● | +06:35 (628.) ● | +05:25 (836.) ● |
Transition | 01:26:03 | 00:13:32 | - | +02:16 (120.) ● | +02:12 (584.) ● | +02:02 (802.) ● | |
Bike | 90.1 km | 04:36:08 | 03:10:05 | 28.45 km/h | +02:15 (94.) ● | +01:48 (443.) ● | -03:11 (535.) ● |
Transition | 04:43:20 | 00:07:12 | - | -01:33 (60.) ● | -01:37 (295.) ● | -01:47 (397.) ● | |
Run | 42.2 km | 09:18:13 | 04:34:53 | 06:31 min/km | -21:54 (65.) ● | -21:31 (314.) ● | -25:21 (415.) ● |
Total | 84.6 km | 09:18:13 | 09:18:13 | 14.63 km/h | -13:14 (76.) ● | -12:33 (375.) ● | -22:52 (476.) ● |