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Laura Sand -
Ironman North Carolina 2016

Quick facts

206/38/9All/Gender/AG

F 40-44Age group

330Bib number

USANationality


59:02	2:58:18	4:08:25	8:16:49

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Compare Laura Sand with other athletes!

330 Sand

529 Ryan ×

539 Tulsey ×

497 Frey ×

503 Hinshaw ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:59:02	00:59:02	01:31 min/100m	-09:31 (11.) ●	-10:56 (44.) ●	-08:04 (249.) ●
Transition		01:04:39	00:05:37	-	-05:51 (4.) ●	-06:16 (11.) ●	-05:53 (54.) ●
Bike	90.1 km	04:02:57	02:58:18	30.33 km/h	-23:54 (10.) ●	-27:16 (42.) ●	-14:58 (350.) ●
Transition		04:08:24	00:05:27	-	-03:41 (11.) ●	-03:57 (47.) ●	-03:32 (161.) ●
Run	42.2 km	08:16:49	04:08:25	05:53 min/km	-01:03:21 (13.) ●	-01:01:14 (53.) ●	-51:49 (230.) ●
Total	84.6 km	08:16:49	08:16:49	16.44 km/h	-01:46:18 (9.) ●	-01:49:39 (38.) ●	-01:24:16 (206.) ●

Ovr	Gen	Div	Name	#	AG
46	3	1	Jennifer Clark	170	F 40-44	USA	00:54:05	02:42:04	03:30:38	07:15:44
89	9	2	Sara Larson	261	F 40-44	USA	00:56:16	02:48:52	03:43:46	07:37:23
99	11	3	Leyla Porteous	173	F 40-44	AUS	00:52:02	02:48:55	03:51:54	07:43:33
100	12	4	Heather Baden	166	F 40-44	USA	01:00:06	02:56:52	03:37:27	07:43:59
115	14	5	Hannah Mocko	517	F 40-44	USA	00:56:33	03:06:00	03:36:16	07:50:04
128	19	6	Hilaree O'Neill	521	F 40-44	USA	00:56:42	02:52:31	03:53:01	07:53:55
165	30	7	Deb Ryan	529	F 40-44	USA	00:59:04	02:54:42	03:58:05	08:05:41
186	32	8	Suzanne Tulsey	539	F 40-44	USA	01:01:35	02:53:46	04:05:01	08:13:00
206	38	9	Laura Sand	330	F 40-44	USA	00:59:02	02:58:18	04:08:25	08:16:49
228	44	10	Bridget Frey	497	F 40-44	USA	00:52:47	03:04:37	04:08:57	08:21:50

All Results

Statistics: Ironman North Carolina 2016

Results: Ironman North Carolina 2016

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