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Beni Gras-Thompson -
Ironman North Carolina 2016

Quick facts

63/6/1All/Gender/AG

F 45-49Age group

38Bib number

USANationality


50:26	2:40:40	3:43:46	7:25:36

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Compare Beni Gras-Thompson with other athletes!

38 Gras-Thompson

327 Kitchen ×

176 Crunk ×

175 Bramblett ×

552 Brown ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:50:26	00:50:26	01:18 min/100m	-21:36 (1.) ●	-19:32 (3.) ●	-16:40 (28.) ●
Transition		00:56:22	00:05:56	-	-06:16 (5.) ●	-05:57 (20.) ●	-05:34 (78.) ●
Bike	90.1 km	03:37:02	02:40:40	33.66 km/h	-47:02 (1.) ●	-44:54 (4.) ●	-32:36 (80.) ●
Transition		03:41:50	00:04:48	-	-05:05 (3.) ●	-04:36 (24.) ●	-04:11 (102.) ●
Run	42.2 km	07:25:36	03:43:46	05:18 min/km	-01:29:18 (2.) ●	-01:25:53 (12.) ●	-01:16:28 (107.) ●
Total	84.6 km	07:25:36	07:25:36	18.33 km/h	-02:49:17 (1.) ●	-02:40:52 (6.) ●	-02:15:29 (63.) ●

Ovr	Gen	Div	Name	#	AG
63	6	1	Beni Gras-Thompson	38	F 45-49	USA	00:50:26	02:40:40	03:43:46	07:25:36
116	15	2	Susan Kitchen	327	F 45-49	USA	00:56:53	02:53:45	03:48:03	07:50:11
124	17	3	Rachel Crunk	176	F 45-49	USA	01:03:25	02:51:32	03:47:28	07:52:59
144	22	4	Kim Bramblett	175	F 45-49	USA	01:06:29	02:50:34	03:52:59	08:00:51
148	25	5	Kellie Brown	552	F 45-49	USA	00:59:12	02:53:12	03:59:12	08:02:09
158	28	6	Miriam Cole	136	F 45-49	USA	01:02:31	02:44:22	04:04:15	08:04:21
195	34	7	Lisa Kall	574	F 45-49	USA	00:59:00	03:04:29	03:58:29	08:14:40
256	49	8	Julie Maw	581	F 45-49	USA	00:57:39	02:58:49	04:17:19	08:28:47
276	55	9	Geri Keller	264	F 45-49	USA	01:01:54	03:07:24	04:06:30	08:34:15
280	56	10	Ellen Jezercak	572	F 45-49	USA	00:59:35	02:56:56	04:22:40	08:34:39

All Results

Statistics: Ironman North Carolina 2016

Results: Ironman North Carolina 2016

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