Beni Gras-Thompson -
Ironman North Carolina 2016
Quick facts
63/6/1All/Gender/AG
F 45-49Age group
38Bib number
USANationality
50:26 | 2:40:40 | 3:43:46 | 7:25:36 |
Compare Beni Gras-Thompson with other athletes!
38 Gras-Thompson
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176 Crunk ×
175 Bramblett ×
552 Brown ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 00:50:26 | 00:50:26 | 01:18 min/100m | -21:36 (1.) ● | -19:32 (3.) ● | -16:40 (28.) ● |
Transition | 00:56:22 | 00:05:56 | - | -06:16 (5.) ● | -05:57 (20.) ● | -05:34 (78.) ● | |
Bike | 90.1 km | 03:37:02 | 02:40:40 | 33.66 km/h | -47:02 (1.) ● | -44:54 (4.) ● | -32:36 (80.) ● |
Transition | 03:41:50 | 00:04:48 | - | -05:05 (3.) ● | -04:36 (24.) ● | -04:11 (102.) ● | |
Run | 42.2 km | 07:25:36 | 03:43:46 | 05:18 min/km | -01:29:18 (2.) ● | -01:25:53 (12.) ● | -01:16:28 (107.) ● |
Total | 84.6 km | 07:25:36 | 07:25:36 | 18.33 km/h | -02:49:17 (1.) ● | -02:40:52 (6.) ● | -02:15:29 (63.) ● |