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Nicole Prorock -
Ironman North Carolina 2016

Quick facts

827/211/42All/Gender/AG

F 40-44Age group

524Bib number

USANationality


1:22:36	3:35:03	5:24:21	10:38:52

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Compare Nicole Prorock with other athletes!

524 Prorock

499 Hansen ×

527 Rooker ×

95 Bache ×

172 Miller ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:22:36	01:22:36	02:08 min/100m	+14:03 (57.) ●	+12:38 (291.) ●	+15:30 (1047.) ●
Transition		01:32:57	00:10:21	-	-01:07 (28.) ●	-01:32 (128.) ●	-01:09 (489.) ●
Bike	90.1 km	05:08:00	03:35:03	25.14 km/h	+12:51 (43.) ●	+09:29 (209.) ●	+21:47 (916.) ●
Transition		05:14:31	00:06:31	-	-02:37 (15.) ●	-02:53 (76.) ●	-02:28 (296.) ●
Run	42.2 km	10:38:52	05:24:21	07:41 min/km	+12:35 (38.) ●	+14:42 (202.) ●	+24:07 (761.) ●
Total	84.6 km	10:38:52	10:38:52	12.79 km/h	+35:45 (42.) ●	+32:24 (211.) ●	+57:47 (827.) ●

Ovr	Gen	Div	Name	#	AG
753	178	37	Nadine Mcclaskey	513	F 40-44	USA	01:02:26	03:31:26	05:27:05	10:16:30
758	182	38	Miki York	542	F 40-44	USA	01:11:12	03:37:40	05:11:08	10:17:42
773	188	39	Robin Shaughnessy	532	F 40-44	USA	01:03:17	02:53:04	06:09:47	10:22:08
789	197	40	Stephanie Hansen	499	F 40-44	USA	01:01:31	03:05:49	05:56:01	10:27:21
795	200	41	Leah Rooker	527	F 40-44	USA	01:18:46	03:38:21	05:07:22	10:29:57
827	211	42	Nicole Prorock	524	F 40-44	USA	01:22:36	03:35:03	05:24:21	10:38:52
838	215	43	Shelley Bache	95	F 40-44	USA	00:59:18	03:36:23	05:46:11	10:40:47
919	242	44	Adrienne Miller	172	F 40-44	USA	01:12:17	03:11:33	06:11:20	10:59:11
922	244	45	Alayna Williamson	541	F 40-44	USA	01:21:06	03:30:02	05:37:50	10:59:41
937	247	46	Michele Lindsey	510	F 40-44	USA	01:22:27	03:24:35	05:58:43	11:04:41

All Results

Statistics: Ironman North Carolina 2016

Results: Ironman North Carolina 2016

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