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Lori Aho -
Ironman North Carolina 2016

Quick facts

449/91/15All/Gender/AG

F 45-49Age group

545Bib number

USANationality


1:07:52	3:04:53	4:36:13	9:12:52

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Compare Lori Aho with other athletes!

545 Aho

601 Sheldon ×

548 Ash ×

580 Manon ×

547 Andrew ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:07:52	01:07:52	01:45 min/100m	-04:10 (30.) ●	-02:06 (159.) ●	+00:46 (672.) ●
Transition		01:16:19	00:08:27	-	-03:45 (13.) ●	-03:26 (73.) ●	-03:03 (277.) ●
Bike	90.1 km	04:21:12	03:04:53	29.25 km/h	-22:49 (14.) ●	-20:41 (63.) ●	-08:23 (447.) ●
Transition		04:36:39	00:15:27	-	+05:34 (65.) ●	+06:03 (304.) ●	+06:28 (1070.) ●
Run	42.2 km	09:12:52	04:36:13	06:33 min/km	-36:51 (19.) ●	-33:26 (104.) ●	-24:01 (423.) ●
Total	84.6 km	09:12:52	09:12:52	14.78 km/h	-01:02:01 (15.) ●	-53:36 (91.) ●	-28:13 (449.) ●

Ovr	Gen	Div	Name	#	AG
280	56	10	Ellen Jezercak	572	F 45-49	USA	00:59:35	02:56:56	04:22:40	08:34:39
287	59	11	Stephenie Winter	180	F 45-49	USA	01:01:38	02:50:12	04:31:42	08:36:35
326	64	12	Kimberly Tabor	178	F 45-49	USA	01:07:59	03:08:26	04:11:39	08:44:33
336	66	13	Kristen Sheldon	601	F 45-49	USA	00:56:35	03:06:31	04:32:15	08:46:38
405	82	14	Jenny Ash	548	F 45-49	USA	00:58:54	03:07:44	04:39:48	09:02:33
449	91	15	Lori Aho	545	F 45-49	USA	01:07:52	03:04:53	04:36:13	09:12:52
458	92	16	Evelyn Manon	580	F 45-49	USA	01:20:47	03:21:30	04:16:53	09:14:44
469	97	17	Elizabeth Andrew	547	F 45-49	USA	00:54:47	03:22:56	04:47:52	09:16:35
472	100	18	Angela Smith	605	F 45-49	USA	01:10:56	03:27:28	04:16:23	09:17:16
480	102	19	Jill Sterbakov	607	F 45-49	USA	01:12:12	03:02:10	04:45:50	09:19:12

All Results

Statistics: Ironman North Carolina 2016

Results: Ironman North Carolina 2016

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