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Richard Potomac -
Ironman North Carolina 2016

Quick facts

325/262/35All/Gender/AG

M 30-34Age group

835Bib number

USANationality


59:10	3:16:00	4:09:25	8:44:30

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Compare Richard Potomac with other athletes!

835 Potomac

795 Dentler ×

829 Moore ×

817 Hyatt ×

853 Thomson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:59:10	00:59:10	01:31 min/100m	-03:19 (32.) ●	-06:46 (209.) ●	-07:56 (255.) ●
Transition		01:07:00	00:07:50	-	-01:54 (27.) ●	-03:30 (159.) ●	-03:40 (215.) ●
Bike	90.1 km	04:23:00	03:16:00	27.59 km/h	+09:31 (54.) ●	+07:43 (535.) ●	+02:44 (654.) ●
Transition		04:35:05	00:12:05	-	+04:16 (74.) ●	+03:16 (685.) ●	+03:06 (942.) ●
Run	42.2 km	08:44:30	04:09:25	05:54 min/km	-26:39 (30.) ●	-46:59 (183.) ●	-50:49 (238.) ●
Total	84.6 km	08:44:30	08:44:30	15.57 km/h	-18:05 (35.) ●	-46:16 (262.) ●	-56:35 (325.) ●

Ovr	Gen	Div	Name	#	AG
238	192	30	Michael Street	203	M 30-34	USA	01:03:44	02:48:36	04:18:28	08:24:08
259	208	31	Ray Josephs	818	M 30-34	USA	00:56:32	03:07:50	04:11:59	08:29:54
277	222	32	Keith Nelson	830	M 30-34	USA	00:58:24	03:19:48	03:45:30	08:34:17
303	243	33	William Dentler	795	M 30-34	USA	00:49:39	03:06:17	04:31:05	08:40:22
313	252	34	Robert Moore	829	M 30-34	USA	01:06:51	03:23:55	03:55:48	08:43:10
325	262	35	Richard Potomac	835	M 30-34	USA	00:59:10	03:16:00	04:09:25	08:44:30
337	271	36	James Hyatt	817	M 30-34	GBR	00:54:26	02:59:16	04:42:44	08:46:42
338	272	37	Robert Thomson	853	M 30-34	CAN	01:02:55	03:01:07	04:21:21	08:46:58
353	281	38	Simon Boaz	776	M 30-34	USA	01:03:02	02:55:17	04:36:10	08:50:16
356	284	39	Johnny Behrooz	111	M 30-34	USA	01:10:13	03:14:02	04:02:36	08:50:42

All Results

Statistics: Ironman North Carolina 2016

Results: Ironman North Carolina 2016

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