aidiagnostics

Ad

Russell Lauten -
Ironman North Carolina 2016

Quick facts

90/81/18All/Gender/AG

M 35-39Age group

932Bib number

USANationality


58:49	2:46:03	3:39:43	7:37:49

aidiagnostics

Ad

Compare Russell Lauten with other athletes!

932 Lauten

905 Fisher ×

986 Tramuta ×

861 Baumgardt ×

943 Morris ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	00:58:49	00:58:49	01:31 min/100m	-06:10 (32.) ●	-07:07 (195.) ●	-08:17 (235.) ●
Transition		01:07:18	00:08:29	-	-01:42 (40.) ●	-02:51 (211.) ●	-03:01 (285.) ●
Bike	90.1 km	03:53:21	02:46:03	32.56 km/h	-15:11 (33.) ●	-22:14 (132.) ●	-27:13 (142.) ●
Transition		03:58:06	00:04:45	-	-03:33 (17.) ●	-04:04 (75.) ●	-04:14 (97.) ●
Run	42.2 km	07:37:49	03:39:43	05:12 min/km	-01:04:27 (19.) ●	-01:16:41 (81.) ●	-01:20:31 (92.) ●
Total	84.6 km	07:37:49	07:37:49	17.84 km/h	-01:31:03 (18.) ●	-01:52:57 (81.) ●	-02:03:16 (90.) ●

Ovr	Gen	Div	Name	#	AG
71	65	13	Warren Carroll	880	M 35-39	USA	01:00:07	02:36:16	03:39:42	07:28:34
74	67	14	Mark Berglind	865	M 35-39	USA	00:48:52	02:46:00	03:45:37	07:30:47
75	68	15	Courtney Galyan	909	M 35-39	USA	01:02:40	02:18:16	04:01:27	07:31:00
79	72	16	F. Thomas Fisher	905	M 35-39	USA	01:07:46	02:36:33	03:33:09	07:33:08
84	76	17	Jeffrey Tramuta	986	M 35-39	USA	00:54:35	02:32:48	03:54:18	07:35:13
90	81	18	Russell Lauten	932	M 35-39	USA	00:58:49	02:46:03	03:39:43	07:37:49
91	82	19	Eric Baumgardt	861	M 35-39	DEU	01:03:49	02:41:40	03:38:53	07:38:21
94	85	20	Sean Morris	943	M 35-39	USA	01:07:22	02:37:22	03:43:32	07:41:35
101	89	21	Cleber Climaco	887	M 35-39	BRA	01:02:19	02:49:40	03:40:23	07:44:28
102	90	22	Mark Muth	946	M 35-39	USA	01:09:44	02:41:48	03:38:19	07:44:55

All Results

Statistics: Ironman North Carolina 2016

Results: Ironman North Carolina 2016

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read