Russell Lauten -
Ironman North Carolina 2016
Quick facts
90/81/18All/Gender/AG
M 35-39Age group
932Bib number
USANationality
58:49 | 2:46:03 | 3:39:43 | 7:37:49 |
Compare Russell Lauten with other athletes!
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swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 00:58:49 | 00:58:49 | 01:31 min/100m | -06:10 (32.) ● | -07:07 (195.) ● | -08:17 (235.) ● |
Transition | 01:07:18 | 00:08:29 | - | -01:42 (40.) ● | -02:51 (211.) ● | -03:01 (285.) ● | |
Bike | 90.1 km | 03:53:21 | 02:46:03 | 32.56 km/h | -15:11 (33.) ● | -22:14 (132.) ● | -27:13 (142.) ● |
Transition | 03:58:06 | 00:04:45 | - | -03:33 (17.) ● | -04:04 (75.) ● | -04:14 (97.) ● | |
Run | 42.2 km | 07:37:49 | 03:39:43 | 05:12 min/km | -01:04:27 (19.) ● | -01:16:41 (81.) ● | -01:20:31 (92.) ● |
Total | 84.6 km | 07:37:49 | 07:37:49 | 17.84 km/h | -01:31:03 (18.) ● | -01:52:57 (81.) ● | -02:03:16 (90.) ● |