Fredrik Jonas Rook -
Ironman Louisville 2016
Quick facts
96/92/27All/Gender/AG
M 40-44Age group
2248Bib number
SWENationality
57:28 | 5:21:52 | 3:38:13 | 10:07:15 |
Compare Fredrik Jonas Rook with other athletes!
2248 Rook
145 Tootell ×
2165 Lewis ×
2209 Nichols ×
258 Chalmers ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 00:57:28 | 00:57:28 | 01:29 min/100m | -17:43 (16.) ● | -17:44 (68.) ● | -18:13 (79.) ● |
Transition | 01:02:18 | 00:04:50 | - | -05:59 (9.) ● | -05:55 (54.) ● | -05:52 (68.) ● | |
Bike | 180.2 km | 06:24:10 | 05:21:52 | 33.6 km/h | -55:19 (36.) ● | -57:25 (150.) ● | -01:04:25 (154.) ● |
Transition | 06:29:02 | 00:04:52 | - | -05:28 (20.) ● | -05:34 (104.) ● | -05:25 (145.) ● | |
Run | 42.2 km | 10:07:15 | 03:38:13 | 05:10 min/km | -01:18:02 (23.) ● | -01:18:46 (113.) ● | -01:21:05 (125.) ● |
Total | 140.6 km | 10:07:15 | 10:07:15 | 22.36 km/h | -02:42:31 (27.) ● | -02:45:24 (92.) ● | -02:55:00 (96.) ● |