aidiagnostics

Ad

Heather Gnau -
Ironman Louisville 2016

Quick facts

1689/380/55All/Gender/AG

F 45-49Age group

372Bib number

USANationality


1:05:21	7:13:40	5:21:29	13:59:47

aidiagnostics

Ad

Compare Heather Gnau with other athletes!

372 Gnau

1068 Ewing ×

190 Baker ×

1121 Ritter ×

1079 Hahn ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:05:21	01:05:21	01:41 min/100m	-13:43 (10.) ●	-11:41 (91.) ●	-10:20 (395.) ●
Transition		01:15:28	00:10:07	-	-01:37 (36.) ●	-00:27 (305.) ●	-00:35 (1134.) ●
Bike	180.2 km	08:29:08	07:13:40	24.94 km/h	+29:00 (71.) ●	+28:03 (472.) ●	+47:23 (2038.) ●
Transition		08:38:18	00:09:10	-	-01:16 (46.) ●	-00:43 (286.) ●	-01:07 (1022.) ●
Run	42.2 km	13:59:47	05:21:29	07:37 min/km	+12:20 (56.) ●	+15:49 (392.) ●	+22:11 (1599.) ●
Total	140.6 km	13:59:47	13:59:47	16.17 km/h	+24:44 (55.) ●	+31:01 (380.) ●	+57:32 (1689.) ●

Ovr	Gen	Div	Name	#	AG
1594	352	50	Shellie Taylor	1132	F 45-49	USA	01:19:46	06:49:02	05:16:56	13:49:18
1618	363	51	Laura Dunne	371	F 45-49	USA	01:19:02	07:17:59	04:49:38	13:51:40
1638	369	52	Bethany Gonzalez	1076	F 45-49	USA	01:25:38	06:39:43	05:29:34	13:54:14
1651	372	53	Kelly Ewing	1068	F 45-49	USA	01:06:05	07:28:53	05:00:45	13:55:25
1674	378	54	Marianne Baker	190	F 45-49	USA	01:27:24	06:48:33	05:13:50	13:57:13
1689	380	55	Heather Gnau	372	F 45-49	USA	01:05:21	07:13:40	05:21:29	13:59:47
1702	385	56	Debra Ritter	1121	F 45-49	USA	01:29:59	07:11:04	04:53:30	14:02:39
1726	392	57	Laurie Hahn	1079	F 45-49	USA	01:26:21	06:45:04	05:33:42	14:06:40
1728	393	58	Susan Lucas	1099	F 45-49	USA	01:26:02	07:01:45	05:13:31	14:06:53
1753	397	59	Lisa Mccauley	1104	F 45-49	USA	01:14:47	06:47:12	05:46:28	14:10:42

All Results

Statistics: Ironman Louisville 2016

Results: Ironman Louisville 2016

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read