![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Stephanie Sinders -
Ironman Louisville 2016
Quick facts
1898/454/42All/Gender/AG
F 25-29Age group
670Bib number
USANationality
1:12:46 | 7:08:01 | 5:51:36 | 14:28:42 |
Compare Stephanie Sinders with other athletes!
670 Sinders
40 Donnelly ×
661 Rerych ×
648 Mitchell ×
626 Hoppe ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:12:46 | 01:12:46 | 01:53 min/100m | +00:32 (35.) ● | -04:16 (231.) ● | -02:55 (1030.) ● |
Transition | 01:18:42 | 00:05:56 | - | -03:28 (10.) ● | -04:38 (62.) ● | -04:46 (226.) ● | |
Bike | 180.2 km | 08:26:43 | 07:08:01 | 25.27 km/h | +17:41 (42.) ● | +22:24 (448.) ● | +41:44 (1969.) ● |
Transition | 08:37:06 | 00:10:23 | - | +01:17 (46.) ● | +00:30 (383.) ● | +00:06 (1327.) ● | |
Run | 42.2 km | 14:28:42 | 05:51:36 | 08:20 min/km | +44:43 (55.) ● | +45:56 (533.) ● | +52:18 (2034.) ● |
Total | 140.6 km | 14:28:42 | 14:28:42 | 15.63 km/h | +01:00:45 (42.) ● | +59:56 (454.) ● | +01:26:27 (1898.) ● |
Related
![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
![Best countries at the Ironman Hawaii 2022 Best countries at the Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/12/kona/390_16_9.jpg)
Best countries at the Ironman Hawaii 2022
![Statistics Ironman Hawaii 2022 Statistics Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/11/run-alii-drive/390_16_9.jpg)
Statistics Ironman Hawaii 2022
![Best countries at the Ironman WC 2021 in St. George Best countries at the Ironman WC 2021 in St. George](https://cdn.endurance-data.com/img/pages/news/2022/06/01/flags/390_16_9_50_65.jpg)
Best countries at the Ironman WC 2021 in St. George
![Statistics Ironman WC St. George 2021/2022 Statistics Ironman WC St. George 2021/2022](https://cdn.endurance-data.com/img/pages/news/2022/05/07/canyon/390_16_9.jpg)
Statistics Ironman WC St. George 2021/2022
![Sports dentistry: That one percent for a better performance Sports dentistry: That one percent for a better performance](https://cdn.endurance-data.com/img/pages/news/2020/02/23/fast-dentist/390_16_9_50_65.jpg)