![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
Toni Cassreino -
Ironman Louisville 2016
Quick facts
2032/504/96All/Gender/AG
F 35-39Age group
796Bib number
USANationality
1:21:18 | 7:09:11 | 5:48:58 | 14:47:45 |
Compare Toni Cassreino with other athletes!
796 Cassreino
891 Walker ×
836 Juvenal ×
3228 Dhadiala ×
864 Olsen ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 3.8 km | 01:21:18 | 01:21:18 | 02:06 min/100m | +03:47 (82.) ● | +04:16 (431.) ● | +05:37 (1749.) ● |
Transition | 01:36:23 | 00:15:05 | - | +04:37 (115.) ● | +04:31 (576.) ● | +04:23 (2116.) ● | |
Bike | 180.2 km | 08:45:34 | 07:09:11 | 25.2 km/h | +19:50 (85.) ● | +23:34 (457.) ● | +42:54 (1988.) ● |
Transition | 08:58:47 | 00:13:13 | - | +03:23 (108.) ● | +03:20 (541.) ● | +02:56 (1922.) ● | |
Run | 42.2 km | 14:47:45 | 05:48:58 | 08:16 min/km | +42:25 (99.) ● | +43:18 (518.) ● | +49:40 (1989.) ● |
Total | 140.6 km | 14:47:45 | 14:47:45 | 15.29 km/h | +01:14:02 (96.) ● | +01:18:59 (504.) ● | +01:45:30 (2032.) ● |
Related
![Performance Testing, Key Metrics, and Their Impact on Training and Racing Performance Testing, Key Metrics, and Their Impact on Training and Racing](https://cdn.endurance-data.com/img/pages/news/2023/05/16/highway/390_16_9.jpg)
![Best countries at the Ironman Hawaii 2022 Best countries at the Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/12/kona/390_16_9.jpg)
Best countries at the Ironman Hawaii 2022
![Statistics Ironman Hawaii 2022 Statistics Ironman Hawaii 2022](https://cdn.endurance-data.com/img/pages/news/2022/10/11/run-alii-drive/390_16_9.jpg)
Statistics Ironman Hawaii 2022
![Best countries at the Ironman WC 2021 in St. George Best countries at the Ironman WC 2021 in St. George](https://cdn.endurance-data.com/img/pages/news/2022/06/01/flags/390_16_9_50_65.jpg)
Best countries at the Ironman WC 2021 in St. George
![Statistics Ironman WC St. George 2021/2022 Statistics Ironman WC St. George 2021/2022](https://cdn.endurance-data.com/img/pages/news/2022/05/07/canyon/390_16_9.jpg)
Statistics Ironman WC St. George 2021/2022
![Sports dentistry: That one percent for a better performance Sports dentistry: That one percent for a better performance](https://cdn.endurance-data.com/img/pages/news/2020/02/23/fast-dentist/390_16_9_50_65.jpg)